What health is.....

Health is the most important aspect of life. It actually is life itself.

Saturday, August 2, 2025

Vitamin D

"Low Vitamin D is a common issue: About 40% of people don't get enough of the sunshine vitamin and about 25% have a vitamin D deficiency that can put their bones and overall health at risk, according to research."https://www.shape.com/lifestyle/mind-and-body/low-vitamin-d-symptoms?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18718724-20250802&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=080225&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

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