Urine and Health

"You or your doctor may be able to tell some things about your health simply by looking at the color of your pee and how clear it is."

https://www.webmd.com/urinary-incontinence-oab/ss/slideshow-urine-your-health?ecd=wnl_spr_101926&ctr=wnl-spr-101926_supportBottom_cta_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Weight loss

"Metabolic dysfunction-associated steatotic liver disease (MASLD) happens when extra fat builds up in the liver. "https://www.webmd.com/fatty-liver-disease/ss/cm/slideshow-habits-to-kickstart-weight-loss-for-healthier-liver?ecd=wnl_spr_101926&ctr=wnl-spr-101926_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Lower Back

"The low back, also called the lumbar region, is the area of the back that starts below the ribcage."https://www.webmd.com/back-pain/ss/slideshow-low-back-pain-overview?ecd=wnl_spr_101926&ctr=wnl-spr-101926_supportTop_cta_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Aging

"We all forget things sometimes, especially when life gets busy."https://www.webmd.com/alzheimers/ss/cm/slideshow-is-it-aging-or-alzheimers?ecd=wnl_spr_101926&ctr=wnl-spr-101926_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

NATIONAL NO BEARD DAY

"Annually on October 18, National No Beard Day challenges the bearded to take a bold step and go clean-shaven."

https://nationaldaycalendar.com/celebrations/national-no-beard-day

Staying Young

"Youth isn’t just skin deep; like our bodies, our brains can age more or less depending on our lifestyles, habits, and diets."https://betterreport.com/habits-aging-your-brain/?lctg=726392e9-ea3f-4514-bc95-f80e8eb6863f

NATIONAL EDGE DAY

"On October 17th, National Edge Day celebrates a conscious choice and a vibrant youth movement: the commitment to living free from alcohol, tobacco, and recreational drugs. "

https://nationaldaycalendar.com/celebrations/national-edge-day-october-17