True found

"In a heartwarming turn of events, a four-year-old boy named True found the loving family he always deserved, thanks to the compassionate actions of his anesthesiologist, Dr. Amy Beethe."

https://www.goodnewsinstead.com/culture/doctor-adopts-4-year-old-heart-surgery-patient-in-foster-care-and-finds-homes-for-siblings?e=68488ac554294c67176e8b0a&lctg=68488ac554294c67176e8b0a#google_vignette

High protein Breakfasts

"High-protein breakfasts without eggs may include dairy products or plant-based alternatives."

https://www.health.com/high-protein-breakfast-ideas-without-eggs-11689785?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=26176452-20260920&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=092026&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Blood sugar

"Blood sugar naturally rises when you eat, but frequent or especially high spikes can damage blood vessels and increase the risk of or worsen diabetes."

https://www.health.com/movement-lower-blood-sugar-after-meals-12061769?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=26176452-20260920&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=092026&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

High Magnesium Drinks

"Drinks high in magnesium help support nerve and muscle function, blood pressure, bone health, and your stress response. Getting enough magnesium helps lower your risk of heart disease and anxiety."

https://www.health.com/drinks-high-in-magnesium-11812212?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=26176452-20260920&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=092026&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Low magnesium

"Low magnesium may not be the first explanation that comes to mind when you’re experiencing symptoms, but not getting enough of this essential mineral—found in foods such as leafy greens and nuts—can affect your body in many ways. Here are nine signs you may need more magnesium."

https://www.health.com/signs-body-is-low-on-magnesium-12111797?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=26176452-20260920&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=092026&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

New Defibrillator Uses

"Traditionally, one pad is placed on the upper right chest and the other on the lower left (known as anterior-lateral placement), but recent evidence suggests that an anterior-posterior (front-back) placement might improve survival rates."https://www.sciencefocus.com/the-human-body/how-to-use-a-defibrillator-effectively-2?utm_campaign=Wednesday%2016%20September%202026%20w%2Fads&utm_content=Read%20more&utm_term=&utm_medium=email&utm_source=Adestra

Earwax

"Earwax is produced by modified sweat glands and most of the differences in the rate of wax production are genetic, although skin conditions such as psoriasis and eczema can also affect it."

https://www.sciencefocus.com/the-human-body/earwax-traps?utm_campaign=Wednesday%2016%20September%202026%20w%2Fads&utm_content=Read%20more&utm_term=&utm_medium=email&utm_source=Adestra