NATIONAL EXERCISE DAY

"National Exercise Day on April 18 offers inspiration to try new ways of becoming fit and healthy."

https://nationaldaycalendar.com/celebrations/national-exercise-day-april-18

Brains and Sex

"A new analysis of individual brain cells across several human brain regions reveals subtle but widespread differences in gene activity between male and female brains."

https://www.eurekalert.org/news-releases/1123725?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Health Milestones

"For many people, it’s easy to overlook progress because it often lacks clear milestones."https://www.good.is/licensed-therapist-shares-6-signs-youre-doing-a-lot-better-than-you-think-you-are/?utm_source=newsletters.good.is&utm_medium=newsletter&utm_campaign=if-adults-got-report-cards-what-would-your-gpa-be&_bhlid=802220b20a1de1cabb5ecadc12dc63516413a239

Placebo Effects

"Placebo effects, in which patients experience relief without therapeutic treatment, increasingly have been considered as potentially powerful clinical treatments for ailments such as depression and pain."https://today.ucsd.edu/story/neurobiologists-hack-brain-circuits-tied-to-placebo-pain-relief?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL CLEAN OUT YOUR MEDICINE CABINET DAY

"National Clean Out Your Medicine Cabinet Day occurs annually on the third Friday in April."https://nationaldaycalendar.com/celebrations/national-clean-out-your-medicine-cabinet-day-third-friday-in-april

Alcohol

"While no one would call alcohol a health elixir, the type of alcoholic beverage you choose may still make a difference in your health."

https://www.foodandwine.com/wine-vs-beer-vs-spirits-health-risk-study-11948454?utm_source=join1440&utm_medium=email&utm_placement=newsletter

NATIONAL HEALTHCARE DECISIONS DAY

"National Healthcare Decisions Day educates and empowers the public and healthcare providers to take part in important advance care planning."

https://nationaldaycalendar.com/celebrations/national-healthcare-decisions-day-april-16?utm_source=Iterable&utm_medium=email&utm_campaign=17689826&hashed_email=90b5e25581634376972953552bab634b31f7675f&email=yeremiah%40aol.com