NATIONAL BODY LANGUAGE DAY

"During the first Friday in October, National Body Language Day recognizes the significance of nonverbal communication in your life."

https://nationaldaycalendar.com/celebrations/national-body-language-day-first-friday-in-october

KRAS

 

"About 25 percent of lung adenocarcinomas have mutations of the gene KRAS, which drives uncontrolled cell growth. In recent years, the FDA has approved two KRAS inhibitors to treat patients with KRAS mutations."

https://news.mit.edu/2026/lung-cancers-can-use-two-different-mechanisms-evade-kras-inhibiting-drugs-0930?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Don't eat sweets while taking antibiotics

"Eating sweets while taking antibiotics may worsen the harm done by the drugs to the normal community of bacteria in the gut, a new study found."

https://nyulangone.org/news/sugar-amplifies-damage-done-gut-health-antibiotics?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL WOMEN’S HEALTH AND FITNESS DAY

"On the last Wednesday in September, National Women’s Health & Fitness Day promotes the largest event for women's health of all ages."

https://nationaldaycalendar.com/celebrations/national-womens-health-fitness-day-last-wednesday-in-september-september-27

WORLD DENSE BREAST DAY

 

"We highlight World Dense Breast Day on the last Wednesday in September to raise awareness about the importance of breast screening, breast density, and other screening tests women should consider after their mammogram."

https://nationaldaycalendar.com/celebrations/world-dense-breast-day-last-wednesday-in-september

Exhale Studies

"Imagine swimmers on starting blocks poised to dive at the sound of the starting horn or the driver of a car going 60 mph suddenly needing to brake to avoid a collision."

https://news.northwestern.edu/stories/2026/09/ready-set-exhale-study-links-respiration-and-cognition?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4&fj=1

To help sleep

"When you’re asleep, your brain is still keeping tabs on the world outside. Sounds and even smells have been shown to alter brain activity during sleep."

https://time.com/article/2026/09/21/can-pink-noise-improve-your-sleep/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=203f1859a014f3704e41b6ae7175fde604cb5805