Fit on the Go

"Whether you are traveling for business, going abroad for fun, or simply have a family trip planned, you can rest assured that you don't have to pack a pair of dumbbells or a set of resistance bands to keep up with your workouts."

https://www.health.com/bodyweight-exercises-on-the-go-11770727?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18947495-20250809&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=080925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01