Volunteering is Healthy

"New research shows just one weekly activity could help you live a longer, healthier life: volunteering."

https://www.health.com/doing-this-1-thing-ever-week-can-slow-aging-8763973?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=26176451-20260919&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=091926&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01