"When you’re asleep, your brain is still keeping tabs on the world outside. Sounds and even smells have been shown to alter brain activity during sleep."
https://time.com/article/2026/09/21/can-pink-noise-improve-your-sleep/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=203f1859a014f3704e41b6ae7175fde604cb5805
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