"Naturally fatty fish like salmon, mackerel, herring, lake trout, sardines, and albacore tuna are good sources of omega-3 fatty acids."https://www.webmd.com/diet/ss/slideshow-healthy-fat-foods?ecd=wnl_spr_021426&ctr=wnl-spr-021426_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d
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