"It helps keep your bones strong. People who have healthy levels of it may be less likely to get certain conditions, but more research is needed."https://www.webmd.com/vitamins-and-supplements/ss/slideshow-supplements-myths-facts?ecd=wnl_spr_021426&ctr=wnl-spr-021426_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d
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