What health is.....
Saturday, October 25, 2025
Running Rules to be broken
Sleep and longevity in life
Obesity and Cancer
Cardio
Walking
"Walking just 30 minutes a day can dramatically shift your cholesterol profile and heart health—yet most adults ignore this free, proven intervention hiding in plain sight."
https://thehealthytruth.com/how-a-daily-walk-lowers-your-cholesterol/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2010%2F23%2F2025
Fitness Competition
"A fitness competition that didn't exist seven years ago now commands stadiums filled with thousands of participants willing to push through eight kilometers of running punctuated by brutal stations of functional exercises, and the phenomenon is reshaping how everyday athletes define their fitness goals."
https://thehealthytruth.com/the-hyrox-fitness-race-boom/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2010%2F23%2F2025
Wednesday, October 22, 2025
MEDICAL ASSISTANTS RECOGNITION DAY
Tuesday, October 21, 2025
NATIONAL WITCH HAZEL DAY
"On October 21, discover one of America’s first skin treatments and favorite skincare ingredients when you celebrate National Witch Hazel Day."
https://www.nationaldaycalendar.com/national-day/national-witch-hazel-day-october-21?utm_source=Iterable&utm_medium=email&utm_campaign=15365728&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com
NATIONAL PHARMACY TECHNICIAN DAY
Bone Health
Monday, October 20, 2025
When I win the Lottery...
Saturday, October 18, 2025
ALS
NATIONAL EXASCALE DAY
NATIONAL NO BEARD DAY
Friday, October 17, 2025
Brain Science
NATIONAL EDGE DAY
NATIONAL MAMMOGRAPHY DAY
Wednesday, October 15, 2025
Mothers Voice
"Hearing the sound of their mother’s voice promotes development of language pathways in a premature baby’s brain, according to a new Stanford Medicine-led study."
https://med.stanford.edu/news/all-news/2025/10/mothers-voice-premature.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4
NATIONAL PREGNANCY AND INFANT LOSS REMEMBRANCE DAY
"National Pregnancy and Infant Loss Remembrance Day on October 15th provides a day to honor and remember the lives of babies lost to miscarriage, stillbirth, SIDS, and other causes."
https://www.nationaldaycalendar.com/national-day/national-pregnancy-and-infant-loss-remembrance-day-october-15?utm_source=Iterable&utm_medium=email&utm_campaign=15293180&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com
WHITE CANE SAFETY DAY
"National White Cane Safety Day on October 15th honors the independence, achievements, and rights of people who are blind or visually impaired."
https://www.nationaldaycalendar.com/national-day/white-cane-safety-day-october-15?utm_source=Iterable&utm_medium=email&utm_campaign=15293180&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com
NATIONAL AESTHETICIAN DAY
Tuesday, October 14, 2025
BE BALD AND BE FREE DAY
Monday, October 13, 2025
METASTATIC BREAST CANCER AWARENESS DAY
Thursday, October 9, 2025
Chronic Pain Treatment
Mattress
NATIONAL PRO-LIFE CUPCAKE DAY
PANS/PANDAS AWARENESS DAY
Wednesday, October 8, 2025
Neuroscience and AI
NATIONAL CURVES DAY
NATIONAL EMERGENCY NURSE'S DAY
Tuesday, October 7, 2025
Exercises
Immune system
Skin Conditions
NATIONAL INNER BEAUTY DAY
Monday, October 6, 2025
National Inner Beauty Day
NATIONAL CHILD HEALTH DAY
Sunday, October 5, 2025
Immune System Tips
Blood Sugar
NATIONAL BODY LANGUAGE DAY
Brushing Teeth
Saturday, October 4, 2025
Successful Organ Transplant
Wednesday, October 1, 2025
Human Embryos from skin
NATIONAL HAIR DAY
Tuesday, September 30, 2025
Colds
NATIONAL MUD PACK DAY
"National Mud Pack Day o September 30 gives permission to get muddy."
https://www.nationaldaycalendar.com/national-day/national-mud-pack-day-september-30?utm_source=Iterable&utm_medium=email&utm_campaign=15113798&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com
Monday, September 29, 2025
Cardiovascular Exercise
Hydration
Happiness
Sunday, September 28, 2025
Heart Attack Life Changing
Health in Adults
Joints
Muscle Cramps
Aging
Saturday, September 27, 2025
NATIONAL SINGLES DAY
Friday, September 26, 2025
NATIONAL GAY MEN’S HIV/AIDS AWARENESS DAY
NATIONAL SITUATIONAL AWARENESS DAY
Thursday, September 25, 2025
Colon Cancer
Huntington's
NATIONAL RESEARCH ADMINISTRATOR DAY
RA
Wednesday, September 24, 2025
Sleep Quality
WORLD DENSE BREAST DAY
NATIONAL WOMEN’S HEALTH & FITNESS DAY
Tuesday, September 23, 2025
INNERGIZE DAY | DAY AFTER THE AUTUMNAL EQUINOX
"Innergize Day on the day after the Autumnal Equinox offers an opportunity to relax and rejuvenate. This is a day for you!"
https://www.nationaldaycalendar.com/national-day/innergize-day-day-after-the-autumnal-equinox?utm_source=Iterable&utm_medium=email&utm_campaign=15013092&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com
RESTLESS LEGS AWARENESS DAY
Arthritis
Sunday, September 21, 2025
Dementia
Saturday, September 20, 2025
Liver
"Our liver is a very important organ in our bodies. It’s our liver’s job to process and get rid of toxins floating around in our bloodstream, create proteins and other products essential for the functioning of our bodies, and to store vital nutrients such as vitamins and minerals. "
https://school-of-life.net/2025/02/10/9-foods-that-support-liver-function/
Friday, September 19, 2025
Tattoos and Skin Cancer
Weight of Newborns
HIV and HBV
Vaccines
Thursday, September 18, 2025
Dementia Risk Factors
NATIONAL HIV/AIDS AND AGING AWARENESS DAY
Wednesday, September 17, 2025
Strokes
Tuesday, September 16, 2025
Bone Repair
Monday, September 15, 2025
Rebas son
Microscope for Mice
NATIONAL NEONATAL NURSES DAY
NATIONAL TACKLE KIDS CANCER DAY
Sunday, September 14, 2025
NATIONAL SOBER DAY
"National Sober Day on September 14 encourages us to celebrate sober life and brings awareness to addiction."
https://www.nationaldaycalendar.com/national-day/national-sober-day-september-14?utm_source=Iterable&utm_medium=email&utm_campaign=14922423&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com
Vaccines and Children
Saturday, September 13, 2025
Immune system
NATIONAL CELIAC DISEASE AWARENESS DAY
Friday, September 12, 2025
NATIONAL REPORT MEDICARE FRAUD DAY | SEPTEMBER 12
Thursday, September 11, 2025
Lung cancer
Heart failure
Health Emergency
Colon cancer
Wednesday, September 10, 2025
Chemotherapy
Curb millions of chronic diseases
Tuesday, September 9, 2025
Sit ups
Almonds
Live Longer and age well
Bodies start aging
Health Benifits of Grandparents
Monday, September 8, 2025
Quantum Computer aids Health
NATIONAL PEDIATRIC HEMATOLOGY/ONCOLOGY NURSES DAY | SEPTEMBER 8
Wednesday, September 3, 2025
Eggs
Exercise
Vaccine Mandates in Florida
Alzheimer’s
Brain Tumors
Tuesday, September 2, 2025
Dental Care
Shopping
Bodies
Monday, September 1, 2025
Cancer
Foods for aging well
NATIONAL ACNE POSITIVITY DAY
Sunday, August 31, 2025
Sleep
Saturday, August 30, 2025
Ice Tea
Pain
Friday, August 29, 2025
Plastic
Thursday, August 28, 2025
Antidepressants
Immune system
Department of Health
Heart Attack
Misinformation
CDC director
New COVID-19 Vaccine
Snacks
Wednesday, August 27, 2025
Stroke
Wake up
Cancer
Cholesterol
Tuesday, August 26, 2025
Parkinson's
Chronic Kidney disease
Next Obesity Pill
DeepMind
Cancer
NATIONAL GOT CHECKED DAY
Monday, August 25, 2025
Rare Genetic Condition
Cell Replication
Opiods
Sunday, August 24, 2025
High Blood sugar
Truth about Fats
Hair Thinning
Saturday, August 23, 2025
Happiness and Health
Weighted vest
Kidney
Friday, August 22, 2025
Healthy Eating Habits
Humans and Neanderthals
NATIONAL TOOTH FAIRY DAY | AUGUST 22
NATIONAL SURGICAL ONCOLOGIST DAY
Thursday, August 21, 2025
Overweight
Wednesday, August 20, 2025
Herbal supplements
BCI
Robert Kennedy
Microgravity
Tuesday, August 19, 2025
Blindness
Cancer
ADHD medications
Monday, August 18, 2025
B12
Neurons in the Gut
"Neurons in the gut produce a molecule that plays a pivotal role in shaping the gut’s immune response during and after inflammation, according to a new study by Weill Cornell Medicine investigators. The findings suggest that targeting these neurons and the molecules they produce could open the door to new treatments for inflammatory bowel disease and other disorders driven by gut inflammation."
https://news.weill.cornell.edu/news/2025/08/gut-neurons-help-the-body-fight-inflammation?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4
Breakthrough in Schizophrenia
Embryo in womb real time
Thursday, August 14, 2025
Alzheimer's
Wednesday, August 13, 2025
CDC
Amber Color
"That ubiquitous amber color serves a surprising—and surprisingly important—purpose. Who knew?"
https://www.rd.com/article/why-pill-bottles-are-orange/?utm_source=1440-st&utm_medium=email&utm_campaign=view-content-pr&user_id=66c4c92f5d78644b3ac5d5b4
Blaming COVID-19
Sunday, August 10, 2025
NATIONAL SHAPEWEAR DAY | AUGUST 10
Disease affect Sexes
Saturday, August 9, 2025
Minimizing Stroke
Fruits
Fit on the Go
Top Fitness Tips
Sleep
Eye Health
NATIONAL CBD DAY
Thursday, August 7, 2025
RNA
Cancer
Wednesday, August 6, 2025
Glaucoma
Energy Drinks
NATIONAL WIGGLE YOUR TOES DAY
NATIONAL FRESH BREATH DAY
Tuesday, August 5, 2025
Sweat
Cancer
Breathe
Sleep Apnea
Monday, August 4, 2025
Fitness
Improve Breathing
Exercise
Good Health
Fight aging
Disease
Fitness Test
Sunday, August 3, 2025
Sweeteners
HIV Vaccine
Crohn
"Crohn’s disease is a type of inflammatory bowel disease (IBD). It can cause issues when you’re choosing what you eat and drink."
https://www.healthline.com/health/crohns-disease/nutrition-guide?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=welcomeemail&utm_term=s:hl_n:dighealth_v:core&apid=&rvid=b12b95083abe9adcb180c3b7f05d5217c65b99fc2d161bfeb6b4ee7a0e22b1c4
UC
NATIONAL HAIR GLOSS DAY
"On August 3, we raise awareness around the benefits of salon hair gloss services on National Hair Gloss Day."
https://www.nationaldaycalendar.com/pop-culture-lifestyle/national-hair-gloss-day-august-3?utm_source=Iterable&utm_medium=email&utm_campaign=14411486&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com
Saturday, August 2, 2025
Vitamin D
Shed Pounds
Ab Exercises
"To be honest, standard abs exercises (such as sit-ups and crunches) are a little archaic and extremely mundane—not to mention, no amount of basic crunches will get you a super-strong core."
https://www.shape.com/fitness/10-new-core-exercises-tighten-your-tummy?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18718724-20250802&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=080225&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01
NATIONAL VFR DAY
Folic Acid
Friday, August 1, 2025
Different Fluids
Dental Appointment
"I was trying to make a dentist appointment for my two kids last week."
https://www.upworthy.com/27-anonymous-parents-confess-how-they-re-battling-the-burnout-by-any-means-possible
Thursday, July 31, 2025
Dental Floss
Age
NATIONAL LIPSTICK DAY
Sleep
Cancer
Monday, July 28, 2025
Hearing
Leg Pain
Eye Health
Alcohol
Workout
Heart Attack
"As you age, your chance of heart attack goes up."
https://www.webmd.com/healthy-aging/ss/slideshow-how-aging-affects-your-heart?ecd=wnl_gdh_072625&ctr=wnl-gdh-072625_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d
Fibromyalgia
Memory Improvement
Hands
Sunday, July 27, 2025
Stay Hydrated
Saturday, July 26, 2025
Aging isn't smooth
"It is a warning that middle-aged people have long offered the young: ageing is not a smooth process."
https://www.nature.com/articles/d41586-025-02333-z?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4
Thursday, July 24, 2025
FDA GLP1
Sleep
Vitamins and minerals
Medical Tests for 60 and older
Constipation
Wednesday, July 23, 2025
Dogs and Parkinson's
"Dogs really can be trained to smell Parkinson's disease, according to new research from the United Kingdom."
https://www.sciencealert.com/parkinsons-disease-has-a-smell-that-some-dogs-can-detect?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4
COVID-19 leaving
Tuesday, July 22, 2025
Allergies
Adrenal fatigue
COVID-19
July 14
Medicines
Diet
NATIONAL FRAGILE X AWARENESS DAY | JULY 22
Monday, July 21, 2025
Exercise Routine
Core Exercises
Skin Care
Sunday, July 20, 2025
Skin Fungus
"Skin fungus is a common infection that is caused when certain fungal pathogens breed in moist or warm environments."
Saturday, July 19, 2025
Tooth Decay
Thursday, July 17, 2025
Cholesterol
Pain
Color Blind
Radiation
NATIONAL TATTOO DAY
Wednesday, July 16, 2025
Vacation
Diet
Heart Disease
Diabetes
Tuesday, July 15, 2025
Storage
Ice Cream
FDA Mondays approval
Monday, July 14, 2025
Microbes forever chemicals
"Certain kinds of gut microbes absorb toxic Pfas “forever chemicals” and help expel them from the body via feces, new first-of-its-kind University of Cambridge research shows."
https://www.theguardian.com/environment/2025/jul/13/pfas-gut-microbes-forever-chemicals?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4
Sunday, July 13, 2025
Losing Weight
Bone Health
Saturday, July 12, 2025
NATIONAL DIFFERENT COLORED EYES DAY
Thursday, July 10, 2025
CHRONIC DISEASE DAY
Weight loss
Nanoparticles on Ocean Floor
Wednesday, July 9, 2025
Malaria
Switzerland drug Regulator
NATIONAL DIMPLES DAY
Tuesday, July 8, 2025
Measles
False Memory
Monday, July 7, 2025
Blueberries
Strawberry
Berry and Diabetes
Thursday, July 3, 2025
Forgetfulness
Tuesday, July 1, 2025
Diabetes
Friday, June 27, 2025
Blood Circulation
NATIONAL HIV TESTING DAY
NATIONAL PTSD AWARENESS DAY
"Each year on June 27, National PTSD Awareness Day recognizes the effects post-traumatic stress disorder (PTSD) has on the lives of those impacted by it."
https://www.nationaldaycalendar.com/national-day/national-ptsd-awareness-day?utm_source=Iterable&utm_medium=email&utm_campaign=13937990&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com