Running Rules to be broken

"What if everything you know about running—right down to how you lace up your shoes—has been quietly sabotaging your speed, health, and love for the sport?"https://thehealthytruth.com/the-running-rules-you-should-break/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2010%2F25%2F2025

Sleep and longevity in life

"Nearly 40%—that’s how much a single bedtime habit could lower your risk of early death, leaving us to wonder: why aren’t we all fiercely protective of our sleep ritual?"https://thehealthytruth.com/sleeps-forgotten-rule-for-longevity/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2010%2F25%2F2025

Obesity and Cancer

"Obesity may be quietly rewriting cancer’s rulebook for young adults—and the consequences could upend everything you think you know about the disease’s age-old patterns."

https://thehealthytruth.com/obesity-fuels-youth-cancer/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2010%2F25%2F2025

Cardio

"Can cardio be fun and seamlessly integrated into your daily routine without a gym membership? Absolutely, and here's how."https://thehealthytruth.com/cardio-that-doesnt-feel-like-a-chore/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2010%2F23%2F2025

Walking

"Walking just 30 minutes a day can dramatically shift your cholesterol profile and heart health—yet most adults ignore this free, proven intervention hiding in plain sight."

https://thehealthytruth.com/how-a-daily-walk-lowers-your-cholesterol/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2010%2F23%2F2025

Fitness Competition

"A fitness competition that didn't exist seven years ago now commands stadiums filled with thousands of participants willing to push through eight kilometers of running punctuated by brutal stations of functional exercises, and the phenomenon is reshaping how everyday athletes define their fitness goals."

https://thehealthytruth.com/the-hyrox-fitness-race-boom/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2010%2F23%2F2025

MEDICAL ASSISTANTS RECOGNITION DAY

"On the Wednesday of the third business week in October, we celebrate the healthcare heroes who keep medical offices running: our Medical Assistants!"https://www.nationaldaycalendar.com/national-day/medical-assistants-recognition-day-wednesday-of-third-full-week-in-october?utm_source=Iterable&utm_medium=email&utm_campaign=15367134&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL WITCH HAZEL DAY

"On October 21, discover one of America’s first skin treatments and favorite skincare ingredients when you celebrate National Witch Hazel Day."

https://www.nationaldaycalendar.com/national-day/national-witch-hazel-day-october-21?utm_source=Iterable&utm_medium=email&utm_campaign=15365728&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL PHARMACY TECHNICIAN DAY

"The third Tuesday in October recognizes National Pharmacy Technician Day as an opportunity to thank technicians for their invaluable support and contributions throughout the year."https://www.nationaldaycalendar.com/national-day/national-pharmacy-technician-day-third-tuesday-in-october?utm_source=Iterable&utm_medium=email&utm_campaign=15365728&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Bone Health

"Weak and brittle bones don’t have to be part of aging."

https://www.webmd.com/osteoporosis/ss/slideshow-boost-bone-health?ecd=wnl_spr_102125&ctr=wnl-spr-102125_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

When I win the Lottery...

I'd fund the Mayo Clinic and make it worldwide and affordable for all and all healthcare would be funded as well. I want to see as many happy as I can because life is precious and time is short.

#BeNoteWorthy

#piccadillyinc

ALS

"As Sara Bennett approaches her death from ALS, the 39-year-old mother is leaving her two sons a final, loving gift: her words."

https://www.today.com/parents/moms/mom-dying-als-writing-sons-guidebook-life-rcna237529

NATIONAL EXASCALE DAY

"On October 18 (1018), National Exascale Day celebrates the scientists and researchers who make breakthrough discoveries in medicine, materials sciences, energy and beyond with the help of some of the fastest supercomputers in the world."https://www.nationaldaycalendar.com/national-day/national-exascale-day-october-18?utm_source=Iterable&utm_medium=email&utm_campaign=15311846&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL NO BEARD DAY

"Annually on October 18, National No Beard Day challenges the bearded to take a bold step and go clean-shaven."https://www.nationaldaycalendar.com/national-day/national-no-beard-day?utm_source=Iterable&utm_medium=email&utm_campaign=15311846&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Brain Science

"New research led by scientists from the RIKEN Center for Brain Science points to astrocytes as the brain cells responsible for long-term learning and memory."https://www.genengnews.com/topics/translational-medicine/astrocyte-activity-linked-to-how-long-term-memories-are-formed-in-mice/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL EDGE DAY

"On October 17th, National Edge Day celebrates a conscious choice and a vibrant youth movement: the commitment to living free from alcohol, tobacco, and recreational drugs."https://www.nationaldaycalendar.com/national-day/national-edge-day-october-17?utm_source=Iterable&utm_medium=email&utm_campaign=15307967&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL MAMMOGRAPHY DAY

"Every year on the third Friday in October, National Mammography Day joins in National Breast Cancer Awareness Month to remind all women their best defense is early detection."https://www.nationaldaycalendar.com/national-day/national-mammography-day-third-friday-in-october?utm_source=Iterable&utm_medium=email&utm_campaign=15307967&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Mothers Voice

"Hearing the sound of their mother’s voice promotes development of language pathways in a premature baby’s brain, according to a new Stanford Medicine-led study."

https://med.stanford.edu/news/all-news/2025/10/mothers-voice-premature.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL PREGNANCY AND INFANT LOSS REMEMBRANCE DAY

"National Pregnancy and Infant Loss Remembrance Day on October 15th provides a day to honor and remember the lives of babies lost to miscarriage, stillbirth, SIDS, and other causes."

https://www.nationaldaycalendar.com/national-day/national-pregnancy-and-infant-loss-remembrance-day-october-15?utm_source=Iterable&utm_medium=email&utm_campaign=15293180&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

WHITE CANE SAFETY DAY

"National White Cane Safety Day on October 15th honors the independence, achievements, and rights of people who are blind or visually impaired."

https://www.nationaldaycalendar.com/national-day/white-cane-safety-day-october-15?utm_source=Iterable&utm_medium=email&utm_campaign=15293180&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL AESTHETICIAN DAY

"On October 15, we shine the spotlight on the skincare professionals who keep us looking our best."https://www.nationaldaycalendar.com/national-day/national-aesthetician-day-october-15?utm_source=Iterable&utm_medium=email&utm_campaign=15293180&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

BE BALD AND BE FREE DAY

"Toss out the combs, say goodbye to bad hair days, and get ready to shine! October 14th is Be Bald and Be Free Day, a celebration of the sleek, the smooth, and the stylishly streamlined."https://www.nationaldaycalendar.com/national-day/be-bald-and-be-free-day-october-14?utm_source=Iterable&utm_medium=email&utm_campaign=15244931&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

METASTATIC BREAST CANCER AWARENESS DAY

"Metastatic Breast Cancer Awareness Day focuses on the estimated 271,270 Americans diagnosed with this destructive form of cancer."https://www.nationaldaycalendar.com/national-day/metastatic-breast-cancer-awareness-day-october-13?utm_source=Iterable&utm_medium=email&utm_campaign=15240400&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Chronic Pain Treatment

"A cute or short-lived pain, despite its bad reputation, is usually a lifesaver. It acts as a transient negative sensory experience that helps us avoid danger."https://penntoday.upenn.edu/news/select-neurons-brainstem-may-hold-key-treating-chronic-pain?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Mattress

"A mattress that’s worn out can do more than leave you tossing and turning at night."https://www.ba-bamail.com/health/sleep-problems/heres-why-you-should-throw-out-your-old-mattress/

NATIONAL PRO-LIFE CUPCAKE DAY

"On October 9, National Pro-Life Cupcake Day encourages open dialogue about an emotionally charged topic and an exchange of cupcakes to ease the conversation."https://www.nationaldaycalendar.com/national-day/national-pro-life-cupcake-day-october-9?utm_source=Iterable&utm_medium=email&utm_campaign=15200433&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

PANS/PANDAS AWARENESS DAY

"PANS/PANDAS Awareness Day on October 9 sets out to increase research, education and support to those affected by Pediatric Acute-onset Neuropsychiatric Syndromes (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS)."https://www.nationaldaycalendar.com/national-day/pans-pandas-awareness-day-october-9?utm_source=Iterable&utm_medium=email&utm_campaign=15200433&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Neuroscience and AI

"In a powerful fusion of AI and neuroscience, researchers at the University of California, San Francisco (UCSF) and Allen Institute designed an AI model that has created one of the most detailed maps of the mouse brain to date, featuring 1,300 regions/subregions."https://alleninstitute.org/news/scientists-create-chatgpt-like-ai-model-for-neuroscience-to-build-detailed-mouse-brain-map/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL CURVES DAY

"National Curves Day on the second Wednesday in October recognizes plus-sized women and men all across the country."https://www.nationaldaycalendar.com/national-day/national-curves-day-second-wednesday-in-october?utm_source=Iterable&utm_medium=email&utm_campaign=15195963&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL EMERGENCY NURSE'S DAY

"Each year during Emergency Nurses Week, National Emergency Nurse's Day takes place on the second Wednesday in October to recognize the dedication of ER nurses across the nation."https://www.nationaldaycalendar.com/national-day/national-emergency-nurses-day-second-wednesday-in-october?utm_source=Iterable&utm_medium=email&utm_campaign=15195963&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Exercises

"In a groundbreaking study set to redefine our understanding of hereditary health and exercise science, researchers from Nanjing University and Nanjing Medical University have unveiled pivotal evidence that paternal exercise can profoundly influence the endurance and metabolic health of offspring."https://bioengineer.org/sperm-micrornas-crucial-mediators-of-paternal-exercise-capacity-transmission/#google_vignette

Immune system

"The immune system is an evolutionary masterpiece. Every day it protects us from the thousands of different viruses, bacteria and other microbes that attempt to invade our bodies. Without a functioning immune system, we would not survive."https://www.nobelprize.org/prizes/medicine/2025/popular-information/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Skin Conditions

"Most of us know how important skincare is, and because of this knowledge, our bathroom is filled with various face washes, toners, creams, and masks - but are we choosing these skincare products correctly?"https://www.ba-bamail.com/health/skin-conditions/what-is-the-right-skin-guide-for-your-skin-tone/

NATIONAL INNER BEAUTY DAY

"On October 7, National Inner Beauty Day serves a profound and urgent purpose--to raise awareness and mobilize support for the victims and survivors of human trafficking."https://www.nationaldaycalendar.com/national-day/national-inner-beauty-day-october-7?utm_source=Iterable&utm_medium=email&utm_campaign=15176468&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

National Inner Beauty Day

"National Inner Beauty Day, celebrated each year on October 7, illuminates the true essence of beauty beyond the physical."https://www.daysoftheyear.com/days/national-inner-beauty-day/#utm_medium=email&utm_source=forecast

NATIONAL CHILD HEALTH DAY

"In the United States, National Child Health Day occurs each year on the first Monday in October."https://www.nationaldaycalendar.com/national-day/national-child-health-day-first-monday-in-october?utm_source=Iterable&utm_medium=email&utm_campaign=15156679&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Immune System Tips

"Everyone would like to have their immune function in top shape to try and to help fend off any incoming illnesses."https://school-of-life.net/2025/01/29/10-immunity-boosting-juice-recipes/

Blood Sugar

"High blood sugar, also known as hyperglycemia, is a condition that occurs when the blood glucose level rises above the normal range."https://school-of-life.net/2025/01/28/14-signs-your-blood-sugar-is-way-too-high-and-14-ways-to-reduce-it/

NATIONAL BODY LANGUAGE DAY

"During the first Friday in October, National Body Language Day recognizes the significance of nonverbal communication in your life."https://www.nationaldaycalendar.com/national-day/national-body-language-day-first-friday-in-october?utm_source=Iterable&utm_medium=email&utm_campaign=15128141&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Brushing Teeth

"While it may be common practice to brush your teeth twice a day, and floss regularly before going to sleep, how many people take the time to brush their tongues too? As it turns out, it may be high time that you give your oral health habits an upgrade."https://www.ba-bamail.com/health/mouth-and-teeth/5-important-reasons-to-keep-brushing-your-tongue/

Successful Organ Transplant

"The first successful human transplant of a kidney converted from blood type A to universal type O used special enzymes developed at the University of British Columbia to help prevent a mismatch and rejection of the organ."https://news.ubc.ca/2025/10/universal-organ-transplant/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Human Embryos from skin

"US scientists have, for the first time, made early-stage human embryos by manipulating DNA taken from people's skin cells and then fertilising it with sperm."https://ca.news.yahoo.com/human-skin-dna-fertilised-embryo-150212169.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4&guccounter=1

NATIONAL HAIR DAY

"You know that feeling when you walk out of the salon with a fresh cut, ready to take on the world?"https://www.nationaldaycalendar.com/national-day/national-hair-day-october-1?utm_source=Iterable&utm_medium=email&utm_campaign=15115120&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Colds

"As we are nearing winter again, we must face the common threat of the common cold."https://www.ba-bamail.com/health/ear-nose-and-throat/there-are-many-misconceptions-surrounding-common-colds/

NATIONAL MUD PACK DAY

"National Mud Pack Day o September 30 gives permission to get muddy."

https://www.nationaldaycalendar.com/national-day/national-mud-pack-day-september-30?utm_source=Iterable&utm_medium=email&utm_campaign=15113798&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Cardiovascular Exercise

"Cardiovascular exercise might not evoke images of joy for everyone, but it's essential for heart health."https://thehealthytruth.com/cardio-that-doesnt-feel-like-a-chore/?utm_source=tinyemail&utm_medium=email&utm_campaign=5th%20Newsletter%2009%2F28%2F2025

Hydration

"The secret to perfect hydration isn’t in a sports drink or powder—it’s in knowing there’s no one-size-fits-all answer, and that’s exactly where most people get it wrong."https://thehealthytruth.com/the-best-time-for-electrolytes-is-a-myth/?utm_source=tinyemail&utm_medium=email&utm_campaign=5th%20Newsletter%2009%2F28%2F2025

Happiness

"Happiness, once thought to be the domain of the old and wise, is now peaking in later life, while despair is quietly overtaking the young at a rate that should alarm anyone paying attention."https://thehealthytruth.com/the-great-generational-happiness-reversal/?utm_source=tinyemail&utm_medium=email&utm_campaign=5th%20Newsletter%2009%2F28%2F2025

Heart Attack Life Changing

"A heart attack is a life-changing event. When you leave the hospital, there are a number of things you’ll need to do differently right away."https://www.webmd.com/heart-disease/ss/cm/slideshow-heart-attack-life-changes?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_supportBottom_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Health in Adults

"Out of the total population in the United States, about 49% are 65 and older. By the year 2060, the American population will include an estimated 98 million older adults."https://www.webmd.com/healthy-aging/health-issues-in-older-adults?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Joints

"Your joints, which link your bones together, are sensitive to heavy loads."https://www.webmd.com/arthritis/ss/cm/slideshow-arthritis-joint-badhabits?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Muscle Cramps

"Muscle cramps happen when your muscles tense up and you can’t relax them." https://www.webmd.com/pain-management/ss/slideshow-muscle-cramps-foods?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Aging

"A major component of being healthy is to maintain an active physical lifestyle. Combined with eating well and getting enough sleep, physical activity ranks highly among the things you can do to increase your chances of living a long, healthy life."https://www.webmd.com/healthy-aging/best-exercises-senior-citizens?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_lead_title&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

NATIONAL SINGLES DAY

"National Singles Day takes place on the Saturday of Singles week in September."https://www.nationaldaycalendar.com/national-day/national-singles-day-saturday-of-singles-week-2?utm_source=Iterable&utm_medium=email&utm_campaign=15062387&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL GAY MEN’S HIV/AIDS AWARENESS DAY

"Each year on the last Friday in September, National Gay Men’s HIV/AIDS Awareness Day (NGMHAAD) builds awareness and increases education about this disease."https://www.nationaldaycalendar.com/national-day/national-gay-mens-hivaids-awareness-day-september-29?utm_source=Iterable&utm_medium=email&utm_campaign=15051151&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL SITUATIONAL AWARENESS DAY

"On September 26, National Situational Awareness Day brings attention to personal safety."https://www.nationaldaycalendar.com/national-day/national-situational-awareness-day-september-26?utm_source=Iterable&utm_medium=email&utm_campaign=15051151&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Colon Cancer

"Millions of people all around the world are afflicted with the terrible illness known as colon cancer."https://school-of-life.net/2025/01/20/6-early-indicators-that-colon-cancer-is-developing/#google_vignette

Huntington's

"One of the cruellest and most devastating diseases – Huntington's – has been successfully treated for the first time, say doctors."https://au.news.yahoo.com/huntingtons-disease-successfully-treated-first-111448351.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL RESEARCH ADMINISTRATOR DAY

"National Research Administrator Day on September 25 recognizes the contributions made by administrators every day."https://www.nationaldaycalendar.com/national-day/national-research-administrator-day?utm_source=Iterable&utm_medium=email&utm_campaign=15046692&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

RA

"Scientists have discovered that rheumatoid arthritis (RA) doesn’t start when the pain begins."https://alleninstitute.org/news/new-study-reveals-rheumatoid-arthritis-begins-long-before-symptoms-opening-door-to-prevention/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Sleep Quality

"One of the best ways to improve your health is to regularly get at least seven hours of quality sleep a night."https://www.upworthy.com/doctor-shares-five-finger-breathing-technique-to-help-adults-and-kids-fall-asleep-fast

WORLD DENSE BREAST DAY

 "We highlight World Dense Breast Day on the last Wednesday in September to raise awareness about the importance of breast screening, breast density, and other screening tests women should consider after their mammogram."https://www.nationaldaycalendar.com/national-day/world-dense-breast-day-last-wednesday-in-september?utm_source=Iterable&utm_medium=email&utm_campaign=15034158&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL WOMEN’S HEALTH & FITNESS DAY

"On the last Wednesday in September, National Women’s Health & Fitness Day promotes the largest event for women's health of all ages."https://www.nationaldaycalendar.com/national-day/national-womens-health-fitness-day-last-wednesday-in-september-september-27?utm_source=Iterable&utm_medium=email&utm_campaign=15034158&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

INNERGIZE DAY | DAY AFTER THE AUTUMNAL EQUINOX

"Innergize Day on the day after the Autumnal Equinox offers an opportunity to relax and rejuvenate. This is a day for you!"

https://www.nationaldaycalendar.com/national-day/innergize-day-day-after-the-autumnal-equinox?utm_source=Iterable&utm_medium=email&utm_campaign=15013092&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

RESTLESS LEGS AWARENESS DAY

"On September 23, Restless Legs Awareness Day promotes education around a medical condition impacting adults and children alike."https://www.nationaldaycalendar.com/national-day/restless-legs-awareness-day-september-23?utm_source=Iterable&utm_medium=email&utm_campaign=15013092&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Arthritis

"Living with arthritis isn’t easy. The pain, stiffness, and limited mobility can make even simple tasks challenging."https://school-of-life.net/2025/06/01/10-of-the-worst-foods-for-arthritis/#google_vignette

Dementia

"If you are like a lot of people, you might be anxious about the risk of getting dementia as you age."https://www.washingtonpost.com/wellness/2025/09/21/alzheimers-research-new-developments/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https%3A%2F%2Fs2.washingtonpost.com%2Fcar-ln-tr%2F44e9072%2F68d0223600d7a3268d957db1%2F653082ac0e051175bf4b5971%2F29%2F59%2F68d0223600d7a3268d957db1

Liver

"Our liver is a very important organ in our bodies. It’s our liver’s job to process and get rid of toxins floating around in our bloodstream, create proteins and other products essential for the functioning of our bodies, and to store vital nutrients such as  vitamins and minerals. "

https://school-of-life.net/2025/02/10/9-foods-that-support-liver-function/

Tattoos and Skin Cancer

"You may have heard lately that tattoos can potentially raise your risk of skin cancer."https://gizmodo.com/scientists-find-a-tattoo-cancer-link-but-its-not-what-youd-expect-2000661419?utm_source=gizmodo_newsletter&utm_medium=email&utm_campaign=2025-09-19-pm

Weight of Newborns

"Current U.S. recommendations state that newborns weighing ≥2,000 grams should receive a birth dose of hepatitis B (HepB) vaccine, yet approximately one quarter do not receive this first dose as scheduled."https://pmc.ncbi.nlm.nih.gov/articles/PMC6802744/?user_id=66c4c92f5d78644b3ac5d5b4

HIV and HBV

"Both HIV and HBV are dangerous viruses, but HBV can be much more concentrated in blood or sexual fluid. That said, once contracted, HIV is more likely to be fatal than HBV."https://www.healthline.com/health/hiv/is-hep-b-more-contagious-than-hiv?user_id=66c4c92f5d78644b3ac5d5b4

Vaccines

"After much confusion among the members over the vote on vaccine coverage under the Vaccines for Children program, which helps certain groups pay for immunizations, the majority voted no, meaning coverage will stay as is in covering both the combined MMRV and two separate MMR+V vaccines for those under age 4 — even though the committee had previously voted against recommending the combined MMRV shot for this group."

https://www.cbsnews.com/live-updates/cdc-vaccine-advisory-committee-rfk-jr-vote-measles-hepatitis-b/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Dementia Risk Factors

"Dementia isn’t a natural part of aging. There are many factors that can trigger a person’s chances of developing dementia, and experts call them “risk factors.”"https://thelastinghealth.com/240/yahoo/1126645/20014/risk-factors-of-dementia/#google_vignette

NATIONAL HIV/AIDS AND AGING AWARENESS DAY

"National HIV/AIDS and Aging Awareness Day on September 18 highlights the number of people living longer with HIV/AIDS."https://www.nationaldaycalendar.com/national-day/national-hivaids-and-aging-awareness-day-september-18?utm_source=Iterable&utm_medium=email&utm_campaign=14971905&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Strokes

"Strokes are a leading cause of disability and death worldwide, but many risk factors are within our control—especially our diet."https://school-of-life.net/2025/03/16/10-foods-that-increase-stroke-risk-and-10-that-protect-against-it/#google_vignette

Bone Repair

"A new bone repair solution that could reduce surgery times might soon find its way onto the operating table, with researchers testing out a 3D-printing glue gun on rabbit bone fractures in a new study published in the journal Device."

https://cosmosmagazine.com/health/medicine/3d-printing-glue-gun-bones/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Rebas son

"The singer, 70, spoke with Entertainment Tonight on Sunday, Sept. 14, at the 2025 Emmy Awards and shared that she and her family are thinking of Brandon Blackstock, her late stepson, who died this August after privately going through cancer treatment."https://people.com/reba-mcentire-shares-how-brandon-blackstock-kids-supporting-each-other-after-death-11810478?utm_term=All%20Push%20Subscribers&utm_medium=browser&utm_source=people.com&utm_content=20250915&utm_campaign=79368780&hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114

Microscope for Mice

"Researchers at the University of California, Davis, have created a miniaturized microscope for real-time, high-resolution, non-invasive imaging of brain activity in mice."https://www.ucdavis.edu/news/engineers-create-mini-microscope-real-time-brain-imaging?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL NEONATAL NURSES DAY

"On September 15 each year, National Neonatal Nurses Day recognizes those who care for the most fragile patients as they take their first breaths."https://www.nationaldaycalendar.com/national-day/national-neonatal-nurses-day-september-15?utm_source=Iterable&utm_medium=email&utm_campaign=14926436&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL TACKLE KIDS CANCER DAY

"National Tackle Kids Cancer Day on September 15 gives you a chance to be part of the cure for pediatric cancer research."https://www.nationaldaycalendar.com/national-day/national-tackle-kids-cancer-day-september-15?utm_source=Iterable&utm_medium=email&utm_campaign=14926436&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL SOBER DAY

"National Sober Day on September 14 encourages us to celebrate sober life and brings  awareness to addiction."

https://www.nationaldaycalendar.com/national-day/national-sober-day-september-14?utm_source=Iterable&utm_medium=email&utm_campaign=14922423&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Vaccines and Children

"Researchers from a large health care system in Michigan found that vaccinated children were more likely to develop a chronic health condition, but never published the findings, according to a copy of the study obtained by The Epoch Times."https://www.theepochtimes.com/us/researchers-found-unvaccinated-children-healthier-than-vaccinated-didnt-publish-findings-5912680?utm_source=rtnewsnoe&src_src=rtnewsnoe&utm_campaign=rtbreaking-2025-09-14-2&src_cmp=rtbreaking-2025-09-14-2&utm_medium=email&utm_content=inactive&est=y6%2BcJqk1PTlLk35DqpM9k4yZ0p3QvdivlGvADsn%2BD8k7ZjiLeVfEScqOBwU%3D

Immune system

"A healthy immune system makes everything easier for your body and supports your wellness during colder months."https://school-of-life.net/2025/02/27/5-drinks-to-fight-colds-support-immunity/

NATIONAL CELIAC DISEASE AWARENESS DAY

"Every year on September 13, National Celiac Disease Awareness Day encourages us to support those with the autoimmune disease affecting 3 million people."

https://www.nationaldaycalendar.com/national-day/national-celiac-disease-awareness-day-september-13?utm_source=Iterable&utm_medium=email&utm_campaign=14908773&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL REPORT MEDICARE FRAUD DAY | SEPTEMBER 12

"September 12th represents the National Report Medicare Fraud Day. Medicare fraud affects us all."https://www.nationaldaycalendar.com/national-day/national-medicare-report-fraud-day-september-12?utm_source=Iterable&utm_medium=email&utm_campaign=14894597&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Lung cancer

"There are two types of lung cancer, Non-Small Cell Lung Cancer (NSCLC) and Small Cell Lung Cancer (SCLC). (1)Although NSCLC is most commonly diagnosed, each diagnosis is nothing to sneeze at."https://school-of-life.net/2025/02/22/12-symptoms-of-lung-cancer-that-everyone-should-know/

Heart failure

"Heart failure is a chronic condition that affects millions of people worldwide."https://school-of-life.net/2025/02/09/8-risk-factors-of-heart-failure-to-look-out-for/?fbclid=IwY2xjawMvy0pleHRuA2FlbQIxMQABHjkYNskOo0kkhVDeuo0ZOfP9HOwRzs-nEWOJamvaR589c-MR8UH7uCQzcYOf_aem_yLTOQcPa8VUgPYOHeQTAJA#google_vignette

Health Emergency

"In many cases, when someone has a health emergency or is diagnosed with an illness, they can often point to some earlier health changes that they either didn’t recognize as problematic, or ignored in hopes that they would resolve themselves."https://school-of-life.net/2025/02/22/10-changes-in-your-health-you-should-never-ignore/#google_vignette

Colon cancer

"Colon cancer is a serious disease and a leading cause of cancer-related deaths."https://school-of-life.net/2025/02/22/10-ways-to-help-reduce-your-colon-cancer-risk/#google_vignette

Chemotherapy

"Using tiny particles shaped like bottlebrushes, MIT chemists have found a way to deliver a large range of chemotherapy drugs directly to tumor cells."https://news.mit.edu/2025/bottlebrush-particles-deliver-big-chemotherapy-payloads-directly-cancer-cells-0909?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Curb millions of chronic diseases

"Health and Human Services Secretary Robert F. Kennedy Jr.'s campaign to curb the chronic diseases plaguing millions of Americans is expanding to include new guidelines for food and pharmaceutical advertising and a proposal to increase breastfeeding rates through a "safe supply of donor human milk.""https://www.usatoday.com/story/news/politics/2025/09/09/rfk-maha-report-childhood-chronic-diseases/85561753007/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Sit ups

"Sit-ups are one of the most basic forms of core exercise. However, they’re not the gold standard for safely and effectively strengthening your abdominal muscles."https://www.health.com/bodyweight-core-exercises-better-than-sit-ups-11764244?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=19406337-20250909&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=090925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Almonds

"Almonds are packed with nutrients that support heart health, such as magnesium, vitamin E, and unsaturated fats."https://www.health.com/foods-with-more-magnesium-than-almonds-11796383?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=19406337-20250909&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=090925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Live Longer and age well

"Most of us don’t just want to live longer—we want to live longer and age well."https://www.health.com/7-eating-tips-from-2025-for-healthier-aging-11795538?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=19406337-20250909&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=090925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Bodies start aging

"That’s according to a study recently published in Cell, which concluded that body parts don’t universally age at the same rate."https://www.health.com/when-your-body-really-starts-aging-faster-11794741?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=19406337-20250909&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=090925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Health Benifits of Grandparents

"A lot of things change when a baby joins a family—and not just for the parents."https://time.com/7302260/grandparent-health-benefits/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Quantum Computer aids Health

"Since the 1990s, evidence has been growing that quantum computers should be able to solve a range of particularly complex computational problems, with applications in everything from supply chain management to medicine and beyond."https://phys.org/news/2025-09-quantum-limit-entanglement.html#google_vignette

NATIONAL PEDIATRIC HEMATOLOGY/ONCOLOGY NURSES DAY | SEPTEMBER 8

"On September 8, National Pediatric Hematology/Oncology Nurses Day recognizes the hardworking and dedicated professionals bringing care to patients every day."https://www.nationaldaycalendar.com/national-day/national-pediatric-hematologyoncology-nurses-day-september-8?utm_source=Iterable&utm_medium=email&utm_campaign=14847515&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Eggs

"Despite all the protein, vitamins, and minerals that eggs dish out, they feature one potential thorn in an otherwise rosy nutritional profile: They’re famously high in cholesterol, leading some 20th-century researchers to suggest that they could raise your cholesterol and contribute to heart disease. However, a new study out of Australia may have flipped the script."https://nicenews.com/health-and-wellness/eggs-may-reduce-cholesterol-disease-risk/?utm_source=convertkit&utm_medium=email&utm_campaign=Today%E2%80%99s+Pick%3A+6+non-toxic+ways+to+make+your+house+smell+great+-+18855788

Exercise

"The alarm clock blares, and you reach for your running shoes without thinking about it."https://time.com/7026706/how-to-change-your-exercise-routine/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=77d17f116f376392f06f6197adb5f2e709f8f0fd

Vaccine Mandates in Florida

"Florida’s Surgeon General, Joseph Ladapo, announced on Wednesday that the state would end all vaccine mandates, likening them to slavery."https://time.com/7314268/florida-vaccine-mandates-schools-desantis/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=da4fb3ef627fd900555e0f7350dac372e96f1c84

Alzheimer’s

"Self-testing and self-treating are becoming bigger trends in medicine, and now, you can conduct part of your treatment at home by yourself if you have Alzheimer’s disease."https://time.com/7314266/alzheimers-drug-injectable-leqembi/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=cdacdcf5683dcc224ed32fa1eb11418083a8ff19

Brain Tumors

"The most common type of brain tumor in children, pilocytic astrocytoma (PA), accounts for about 15% of all pediatric brain tumors."

https://medicine.washu.edu/news/study-sheds-light-on-how-pediatric-brain-tumors-grow/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Dental Care

https://www.webmd.com/oral-health/dental-care-seniors?ecd=wnl_gdh_090125&ctr=wnl-gdh-090125_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Shopping

"Is your shopping out of control? Find yourself covering up your spending?"https://www.webmd.com/depression/ss/slideshow-surprising-signs?ecd=wnl_gdh_090125&ctr=wnl-gdh-090125_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Bodies

"Let's face it: A 50- or 60-year-old body isn't the same as a 20-year-old one. You won't be able to do the same things -- nor should you. But exercise is key to your independence and a good quality of life as you age."https://www.webmd.com/fitness-exercise/ss/slideshow-exercise-after-age-50?ecd=wnl_gdh_090125&ctr=wnl-gdh-090125_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Cancer

"You do not have to depend on routine examination and tests alone in order to keep you from various diseases as well as cancer."https://school-of-life.net/2025/01/18/early-warning-signs-that-cancer-is-growing-in-your-body/#google_vignette

Foods for aging well

"One of the secrets to aging well starts with the foods we put on our plate every day."https://school-of-life.net/2025/06/11/the-8-best-superfoods-for-seniors/#google_vignette

NATIONAL ACNE POSITIVITY DAY

"On September 1, National Acne Positivity Day spreads a message of acceptance and self-love while putting our best face forward."https://www.nationaldaycalendar.com/national-day/national-acne-positivity-day-september-1?utm_source=Iterable&utm_medium=email&utm_campaign=14750457&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Sleep

"In a culture that’s highly goal-oriented, yet another form of performance anxiety has emerged: It’s called orthosomnia, and it refers to an unhealthy preoccupation with getting the right amount of sleep as well as the right stages of sleep."https://time.com/7311740/sleep-anxiety-orthosomnia/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-daily-spotlight&_bhlid=706f26e0ff4d65f40d1e17208f4c4de523d7f30a

Ice Tea

"Although there are medications available to ease the discomfort of this disease, it’s important for patients to adapt a healthier lifestyle to help alleviate the symptoms."https://school-of-life.net/2025/02/05/5-anti-inflammatory-iced-tea-recipes/

Pain

"It's easy to think that your discomfort will never go away when you're dealing with pain on a regular basis."https://www.ba-bamail.com/health/pain-alleviation/ease-chronic-pain-with-these-simple-exercises/

Plastic

"Plastic sneaks into our food more than we realize, turning everyday meals into hidden health hazards linked to serious illnesses like cancer."

https://school-of-life.net/2025/06/09/15-plastic-contaminated-foods-linked-to-cancer-you-need-to-avoid/#google_vignette 

Antidepressants

"Antidepressants are some of the most commonly prescribed medications for mental health, offering real relief to millions worldwide."https://www.ba-bamail.com/health-articles/5-common-misunderstandings-about-antidepressants/

Immune system

"Your immune system helps keep you healthy by fighting off viruses, bacteria and pathogens that can cause infection or disease."https://school-of-life.net/2025/06/08/10-foods-that-can-help-boost-your-immune-system/#google_vignette

Department of Health

"The Department of Health and Human Services announced on X that newly confirmed Centers for Disease Control and Prevention Director Susan Monarez no longer held that position yesterday. Although the details are still murky, it seems HHS Secretary Robert F. Kennedy Jr. sought to remove her because she objected to signing off on various vaccine recommendations backed by the secretary and his handpicked minions."https://reason.com/2025/08/28/is-rfk-jr-weaponizing-public-health/?utm_source=Reason+Magazine&utm_campaign=bc112db1eb-reason_brand%7Cnew_at_reason%7C2025_08_27_COPY_01&utm_medium=email&utm_term=0_31d7ef7f57-3f38d50b6f-589163531

Heart Attack

"Misdiagnosed heart attack symptoms can lead to dangerous delays in treatment and even cost lives."https://school-of-life.net/2025/06/07/10-of-the-most-misdiagnosed-heart-attack-symptoms/#google_vignette

Misinformation

"It’s hard to contain misinformation once enough people believe it. A conspiracy theory spreads exponentially regardless of its accuracy, making it that much more likely to translate into real violence."https://www.popsci.com/science/misinformation-spread-french-revolution/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

CDC director

"Susan Monarez, who was ousted as director of the Centers for Disease Control and Prevention (CDC) on Wednesday afternoon after only weeks on the job, said hours later that she had not been fired and would not resign."https://thehill.com/policy/healthcare/5473850-monarez-ousted-cdc-director/?user_id=66c4c92f5d78644b3ac5d5b4

New COVID-19 Vaccine

"A new and updated version of the COVID-19 vaccine has been approved for the coming fall and winter respiratory illness season, the Food and Drug Administration announced Wednesday, though they've announced controversial and stringent conditions on who can access it."https://patch.com/pennsylvania/across-pa/new-covid-vaccines-approved-fda-what-it-means-pa?utm_source=alert-breakingnews&utm_medium=email&utm_campaign=alert&user_email=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01&user_email_md5=ecc4eb5a460f31b456c54514153c0893&lctg=65ba9c0c44c464247206b03b

Snacks

"The United States might be a food lover’s dream, but not every dish or  snack makes it past the gatekeepers."

https://school-of-life.net/2025/05/27/foods-and-beverages-with-strict-restrictions-or-bans-in-the-u-s/#google_vignette

Stroke

"A stroke is the damage caused by a clot or a bleed in the brain."https://school-of-life.net/2025/06/07/7-ways-to-minimize-the-risk-of-having-a-stroke/#google_vignette

Wake up

"Millions of people wake up exhausted every morning despite spending enough hours in bed."https://school-of-life.net/2025/05/29/8-sleep-apnea-symptoms-you-should-never-ignore/#google_vignette

Cancer

"Cancer affects everyone: Women, men, children, the elderly, teenagers – it is a disease that can be brutally indiscriminatory."https://school-of-life.net/2025/05/29/10-key-cancer-symptoms-in-women-that-shouldnt-be-overlooked/

Cholesterol

"High cholesterol has earned its title of a “silent killer” since it usually goes symptomless until it’s too late."https://school-of-life.net/2025/05/29/3-subtle-signs-in-your-feet-that-could-signal-a-silent-killer/#google_vignette

Parkinson's

"Parkinson’s disease is the fastest-growing incurable neurological condition in the world at the moment."https://school-of-life.net/2025/05/19/10-early-warning-signs-of-parkinsons-most-people-miss/#google_vignette

Chronic Kidney disease

"Chronic kidney disease is characterized by a gradual loss of kidney function. The kidneys are vital for filtering excess fluids and wastes from the blood."https://school-of-life.net/2025/05/27/6-key-factors-that-can-influence-the-progression-of-kidney-disease/#google_vignette

Next Obesity Pill

"The next big obesity medication coming down the pipeline will likely come in pill form."https://gizmodo.com/a-pill-to-fight-obesity-is-on-the-verge-of-approval-2000648312?utm_source=gizmodo_newsletter&utm_medium=email&utm_campaign=2025-08-26-pm

DeepMind

"DeepMind, a sister company of Google, is giving the world access to a massive protein structure database — a gift that has the potential to revolutionize scientific research."https://www.freethink.com/science/protein-structure?utm_source=substack&utm_medium=email

Cancer

"Amber Stratton had her world turn upside down nearly five years ago. She was diagnosed with stage 3 breast cancer and she fought it with every tool in the proverbial medical tool box."https://www.upworthy.com/living-your-best-life

NATIONAL GOT CHECKED DAY

"National Got Checked Day on August 26 creates a call to action, providing a friendly reminder and asking a simple question, "got checked?" Be inspired when you answer, "YES!""https://www.nationaldaycalendar.com/national-day/national-got-checked-day-august-26?utm_source=Iterable&utm_medium=email&utm_campaign=14719192&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Rare Genetic Condition

"In a remarkable turn of events, Kai Xue, a 13-year-old girl, has become the world's first person to be cured of an incredibly rare genetic condition, thanks to groundbreaking work by British doctors."https://boldfact.com/article/meet-the-teen-who-is-the-first-in-the-world-to-beat-this-fatal-disease?msg_id=19261388&md5=&type=content&utm_source=intro_email&utm_medium=email&utm_campaign=Alt_4_Image&utm_content=meet-the-teen-who-is-the-first-in-the-world-to-beat-this-fatal-disease&lctg=686562c043bb03d1a58c6a7e

Cell Replication

"As we age, our cells replicate, and the DNA in these cells can acquire mistakes — or mutations — every time the sequence is copied." https://medicine.washu.edu/news/genetic-study-suggests-ways-to-catch-blood-cancer-earlier/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Opiods

"From 1999-2023, approximately 806,000 people died from an opioid overdose. This includes overdose deaths involving prescription and illegal opioids."https://www.cdc.gov/overdose-prevention/about/understanding-the-opioid-overdose-epidemic.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

High Blood sugar

"High blood sugar is a condition with potentially grave consequences. As such, it demands serious attention, especially due to the hidden symptoms it possesses."

https://school-of-life.net/2025/02/17/7-early-warning-signs-of-high-blood-sugar/#google_vignette

Truth about Fats

"Think all fats are the same? Think again! In the realm of health and wellness, not all fats are created equal."

https://boldfact.com/article/cholesterol-101-good-fat-vs-bad-fat?msg_id=19261356&md5=&type=content&utm_source=intro_email&utm_medium=email&utm_campaign=Alt_6_Headline&utm_content=cholesterol-101-good-fat-vs-bad-fat&lctg=686562c043bb03d1a58c6a7e

Hair Thinning

"“You wouldn’t guess how many people struggle with hair thinning, slow growth, and sometimes (extreme) hair loss,” says Laura Gerald, PhD, a leading expert in hair and scalp health."https://healthinsider.news/get-sls-effects-on-hair-growth-en/?nb_platform=liveintent&nb_crid=1391274&nb_pid=89375&nb_caid=366004&nb_liid=527106&nb_tid=48132&nb_device=Phone&nb_did=ce103515-713d-3fa8-8a67-654c7f5484f0&utm_source=liveintent&utm_medium=cpc&utm_campaign=LiveIntent&utm_content=LiveIntent&sl=LiveIntent&htrafficsource=LiveIntent&li_did=ce103515-713d-3fa8-8a67-654c7f5484f0

Happiness and Health

"Happiness is not merely a fleeting emotion but a complex state influenced by various factors."https://thehealthytruth.com/harvards-85-year-secret-to-a-happy-life/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2008%2F23%2F2025%20

Weighted vest

"Walking with a weighted vest can make your daily stroll burn up to 41% more calories, but is that extra heft really the golden ticket to better health—or just another fitness fad with hidden caveats?"https://thehealthytruth.com/weighted-vests-health-hack-or-just-hype/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2008%2F23%2F2025%20

Kidney

"Pharmaceutical companies are now offering free genetic testing to identify patients with a rare kidney disease that destroys kidneys before age 30, but their motives extend far beyond altruism."https://thehealthytruth.com/free-testing-compassion-or-clever-marketing/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2008%2F23%2F2025%20

Healthy Eating Habits

"Sticking to healthy eating habits is an important part of maintaining a balanced lifestyle."https://www.ba-bamail.com/baba-recommends/these-nutrition-apps-will-help-you-lead-a-healthy-life/

Humans and Neanderthals

"Modern humans and Neanderthals were interacting 100,000 years earlier than previously thought, according to researchers who used CT scans and 3D mapping to study the bones of a child they believe was the result of interbreeding between the two distinct groups."https://apnews.com/article/israel-archaeology-neanderthals-sapiens-evolution-773d0cf2e142871cdbb047dc72e7417b?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL TOOTH FAIRY DAY | AUGUST 22

     

"Wiggle a loose tooth and maybe the tooth fairy will collect it on August 22nd during National Tooth Fairy Day."https://www.nationaldaycalendar.com/national-day/national-tooth-fairy-day-august-22?utm_source=Iterable&utm_medium=email&utm_campaign=14654139&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL SURGICAL ONCOLOGIST DAY

"National Surgical Oncologist Day on August 22 recognizes the accomplishments of every lifesaving surgeon who specializes in abolishing cancer!"

https://www.nationaldaycalendar.com/national-day/national-surgical-oncologist-day-august-22?utm_source=Iterable&utm_medium=email&utm_campaign=14654139&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Overweight

"Being overweight or obese has long been linked to a greater risk of developing or dying from breast cancer."https://www.nbcnews.com/health/cancer/fat-cells-breast-cancer-tumors-triple-negative-risk-overweight-rcna225598?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Herbal supplements

"Millions of Americans are turning to herbal supplements to improve their health and well-being."https://school-of-life.net/2025/01/31/turmeric-green-tea-ashwagandha-and-3-other-herbal-supplements-that-could-cause-liver-damage/#google_vignette

BCI

"That's the conclusion of a study of brain-computer interfaces (BCIs) in the journal Cell."https://www.npr.org/sections/shots-health-news/2025/08/20/nx-s1-5506334/brain-computer-implant-speak-inner-speech-mind?utm_source=substack&utm_medium=email

Robert Kennedy

"In a clear rebuke to US health secretary and zealous anti-vaccine advocate Robert F. Kennedy Jr., the American Academy of Pediatrics on Tuesday released its own evidence-based vaccination schedule for children—a task typically left to the Centers for Disease Control and Prevention and its trusted advisory committee."https://arstechnica.com/health/2025/08/top-pediatricians-buck-rfk-jr-s-anti-vaccine-meddling-on-covid-shot-guidance/?utm_source=nl&utm_brand=ars&utm_campaign=aud-dev&utm_mailing=Ars_Daily_082025&utm_medium=email&bxid=5bdce8643f92a434ca85f247&cndid=45206598&hasha=ecc4eb5a460f31b456c54514153c0893&hashb=126020d02221c0fc5a17b7aa92eeaba8b008e1db&hashc=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01&esrc=ars_prefs&utm_content=Final&utm_term=ARS_DailyDigest

Microgravity

"To explore how 3D bioprinted liver tissue constructs complete with vascular channels behave in microgravity

The condition of perceived weightlessness created when an object is in free fall, for example when an object is in orbital motion. Microgravity alters many observable phenomena within the physical and life sciences, allowing scientists to study things in ways not possible on Earth. The International Space Station provides access to a persistent microgravity environment., the Wake Forest Institute for Regenerative Medicine (WFIRM) is sending an investigation to the International Space Station (ISSInternational Space Station)."https://issnationallab.org/press-releases/iss-national-lab-sponsored-experiment-tests-3d-bioprinted-tissue-for-growing-artificial-livers/

Blindness

"Millions of Americans have altered vision, ranging from blurriness to blindness."https://www.eurekalert.org/news-releases/1094211?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Cancer

"You probably know someone who is affected by cancer."https://theconversation.com/why-is-heart-cancer-so-rare-a-biologist-explains-256055?utm_source=1440-st&utm_medium=email&utm_campaign=view-content-pr&user_id=66c4c92f5d78644b3ac5d5b4

ADHD medications

"Attention deficit hyperactivity disorder medication is linked to significantly lower risk of suicidal behaviours, substance misuse, transport accidents and criminality, according to a study of the wider outcomes of treatment."https://www.theguardian.com/society/2025/aug/13/adhd-medication-linked-to-lower-risk-of-suicidal-behaviours-study-suggests?utm_source=join1440&user_id=66c4c92f5d78644b3ac5d5b4

B12

"Everyone needs vitamin B12: It helps the body produce red blood cells and maintain healthy brain function, along with so many other things. But are you getting enough of it?"https://time.com/7304087/vitamin-b12-supplement-food/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=f8789f79b0b0ba59f48ac368c11fab1c00a82ed9

Neurons in the Gut

"Neurons in the gut produce a molecule that plays a pivotal role in shaping the gut’s immune response during and after inflammation, according to a new study by Weill Cornell Medicine investigators. The findings suggest that targeting these neurons and the molecules they produce could open the door to new treatments for inflammatory bowel disease and other disorders driven by gut inflammation."

https://news.weill.cornell.edu/news/2025/08/gut-neurons-help-the-body-fight-inflammation?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Breakthrough in Schizophrenia

"The breakthrough, made by scientists at the Centre for Neuropsychiatric Genetics and Genomics (CNGG) at Cardiff University, provides new information and improves the understanding and future treatment development for schizophrenia."https://www.cardiff.ac.uk/news/view/2930618-scientists-discover-eight-new-schizophrenia-genes?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Embryo in womb real time

"For the first time, scientists have recorded a human embryo implanting into a womb in real time, a feat the researchers hope will lead to new ways to treat infertility and prevent miscarriages."https://www.npr.org/sections/shots-health-news/2025/08/15/nx-s1-5498787/embryos-small-but-mighty-first-live-videos-show?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Alzheimer's

Alzheimer’s is degenerative, meaning it worsens over time. Sometimes the early warning signs of dementia are easy to overlook, but a recent study discovered a new symptom to look out for. Here are the common signs https://school-of-life.net/2025/01/21/this-common-sign-of-dementia-is-often-ignored-dont-miss-it/

CDC

"The police officer killed in the shooting near the U.S. Centers for Disease Control and Prevention headquarters was a former Marine whose wife was expecting their third child."https://www.wowt.com/2025/08/09/officer-killed-cdc-shooting-was-former-marine-father-2/?user_id=66c4c92f5d78644b3ac5d5b4

Amber Color

"That ubiquitous amber color serves a surprising—and surprisingly important—purpose. Who knew?"

https://www.rd.com/article/why-pill-bottles-are-orange/?utm_source=1440-st&utm_medium=email&utm_campaign=view-content-pr&user_id=66c4c92f5d78644b3ac5d5b4

Blaming COVID-19

"A Georgia man who had blamed the COVID-19 vaccine for making him depressed and suicidal has been identified as the shooter who opened fire late Friday on the U.S. Centers for Disease Control and Prevention headquarters, killing a police officer."https://apnews.com/article/cdc-suspect-covid-vaccine-georgia-officer-dead-0c6018d2f7caf7a2702bc09f9f3568ba?user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL SHAPEWEAR DAY | AUGUST 10

"National Shapewear Day on August 10 celebrates the history, current trends, and continued use and evolution of body shaping garments."https://www.nationaldaycalendar.com/national-day/national-shapewear-day-august-10?utm_source=Iterable&utm_medium=email&utm_campaign=14500302&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Disease affect Sexes

"Many diseases affect men and women differently."https://www.technologynetworks.com/immunology/news/the-science-behind-sex-differences-in-health-and-immunity-403255?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Minimizing Stroke

"A stroke is the damage caused by a clot or a bleed in the brain. It is the major cause of serious long-term disability in the UK."https://school-of-life.net/2025/06/07/7-ways-to-minimize-the-risk-of-having-a-stroke/#google_vignette

Fruits

"All fruits are healthy. However, some fruits have higher concentrations of fiber, vitamins, minerals, and protective plant compounds linked to better health."https://www.health.com/fruits-high-in-nutrients-11725745?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18947495-20250809&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=080925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Fit on the Go

"Whether you are traveling for business, going abroad for fun, or simply have a family trip planned, you can rest assured that you don't have to pack a pair of dumbbells or a set of resistance bands to keep up with your workouts."

https://www.health.com/bodyweight-exercises-on-the-go-11770727?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18947495-20250809&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=080925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Top Fitness Tips

"Newly published studies on exercise have offered key findings on how to optimize your workout routine, from the best time of day to exercise to the number of sets you actually need to build muscle."https://www.health.com/top-fitness-tips-2025-11778638

Sleep

"Some lucky sleepers climb into bed, close their eyes, and are out cold within five minutes."https://time.com/7011068/insomnia-best-treatment-sleep-schedule/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=692503003fa914c5670841701bbf7c1d4cc223d2

Eye Health

"You don’t need 20/20 vision to clearly see the benefits of daily contacts, eye doctors agree."https://time.com/7308250/daily-contacts-lenses-vs-monthlies/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=fd44bc421e3c06570dac132547ad334bb2ca1dcf

NATIONAL CBD DAY

"National CBD Day on August 8 recognizes the natural hemp product everyone's clamoring for!"https://www.nationaldaycalendar.com/national-day/national-cbd-day-august-8?utm_source=Iterable&utm_medium=email&utm_campaign=14483351&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

RNA

"U.S. Health and Human Services Secretary Robert F. Kennedy Jr. on Tuesday canceled projects worth nearly $500 million for vaccine development using mRNA technology."https://alaskapublic.org/news/2025-08-05/rfk-jr-on-visit-to-anchorage-casts-doubt-on-mrna-vaccines

Cancer

"It was 2018 when 10-year-old Lizzy Wampler said goodbye to her loved ones for the last time after losing a fight with bone cancer. Now, her mom, Jennifer Wampler, is sharing about what a bright light she was."

https://www.godtube.com/blog/lizzy-wampler-says-goodbye-to-grandpa.html?aps=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01&utm_content=1755469_20250807_1&utm_medium=email&utm_campaign=lst_cw_crosswalk_subscribers&utm_source=parent&utm_term=inhouse-spotlight-20250807-1755470&bt_ee=18fJB8shKLIAh5vMGMcfoQWCu8eNM%2BWBp99a2XpZ5sOp6pZNgmEBaC3hevfv%2Bht5&bt_ts=1754610064907

Glaucoma

"Glaucoma is an eye condition that damages the optic nerve. Most of the time, this damage is caused by high pressure in the eye."https://www.mayoclinic.org/connected-care/medical-cannabis-for-glaucoma-experts-say-no/cpt-20547185?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239

Energy Drinks

"When you’re pulling an all-nighter, or driving a long distance, you may be tempted to grab an energy drink to stay alert."https://mcpress.mayoclinic.org/nutrition-fitness/why-energy-drinks-are-more-dangerous-than-you-realize-exploring-natural-alternatives/?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239

NATIONAL WIGGLE YOUR TOES DAY

"National Wiggle Your Toes Day on August 6 offers people the chance to show off the digits on their feet!"https://www.nationaldaycalendar.com/national-day/national-wiggle-your-toes-day-august-6?utm_source=Iterable&utm_medium=email&utm_campaign=14467659&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL FRESH BREATH DAY

"Pop a mint and smile on National Fresh Breath Day observed annually on August 6 and urges appreciation of oral hygiene and its importance."

https://www.nationaldaycalendar.com/national-day/national-fresh-breath-day-august-6?utm_source=Iterable&utm_medium=email&utm_campaign=14467659&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Sweat

"Sweat can get a bad rap, but it is a normal function that keeps the body cool and acts as a subtle—and sometimes not so subtle—way of communication."https://www.the-scientist.com/hot-sweat-vs-cold-sweat-what-s-the-difference-73228?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Cancer

"Scientists at Johns Hopkins University found that a blood test could detect cancer DNA more than three years before a patient receives a clinical diagnosis."https://www.smithsonianmag.com/smart-news/cancer-dna-can-be-detected-in-the-bloodstream-up-to-three-years-before-diagnosis-study-suggests-180986862/?utm_source=join1440&user_id=66c4c92f5d78644b3ac5d5b4

Breathe

"Take a deep breath. A flow of air has rushed into your lungs, where the oxygen moves into your bloodstream, fueling metabolic fires in cells throughout your body."https://www.quantamagazine.org/the-cells-that-breathe-two-ways-20250723/?utm_source=join1440&user_id=66c4c92f5d78644b3ac5d5b4

Sleep Apnea

"Tens of millions of people in the United States struggle with obstructive sleep apnea, a condition that occurs when the throat muscles narrow during sleep, leading to temporary pauses in breathing that can cause people to snore and jolt awake, gasping for air."https://www.nytimes.com/2025/07/23/well/apnimed-sleep-apnea-clinical-trial-ad109.html?unlocked_article_code=1.Y08.WwWO.T6y_n3Up9Pn8&smid=url-share?utm_source%3Djoin1440&user_id=66c4c92f5d78644b3ac5d5b4

Fitness

"Whether you're lunging to the side as you try to return a tough forehand in tennis or you're lowering down into a wide squat to pick up a dog toy, your inner thighs are an essential muscle group for everyday 

functioning."

https://www.shape.com/fitness/workouts/best-inner-thigh-exercises-all-time?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18800530-20250804&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=080425&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Improve Breathing

"It’s an involuntary action, but you can still get better at breathing. When you breathe at a balanced tempo, you maintain healthy levels of oxygen and carbon dioxide in your blood."

https://www.webmd.com/lung/ss/slideshow-learn-to-breathe-better?ecd=wnl_gdh_080425&ctr=wnl-gdh-080425_supportBottom_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Exercise

"Do you exercise? That’s great. But if you sit down for most of the rest of your day, that’s a problem. You need to be active all day 

long."

https://www.webmd.com/heart/ss/slideshow-bad-heart-habits?ecd=wnl_gdh_080425&ctr=wnl-gdh-080425_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Good Health

"You hear lots of advice from many sources about what it takes to live well and keep your body in good working order."

https://www.webmd.com/balance/ss/slideshow-checklist-stay-healthy?ecd=wnl_gdh_080425&ctr=wnl-gdh-080425_supportTop_description_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Fight aging

"Whether it’s an old injury that keeps flaring up or the start of arthritis, you’re more likely to feel a few aches more often as you age."

https://www.webmd.com/healthy-aging/ss/slideshow-fight-aging-process?ecd=wnl_gdh_080425&ctr=wnl-gdh-080425_lead_title&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Disease

"Scientific breakthroughs in one disease don't always shed light on treating other diseases."

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-researchers-find-sugar-coating-cells-can-protect-those-typically-destroyed-in-type-1-diabetes/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Fitness Test

"It was once a rite of passage for millions of American schoolchildren before being phased out under the Obama administration."

https://www.newsweek.com/presidential-fitness-test-donald-trump-2107445?user_id=66c4c92f5d78644b3ac5d5b4

Sweeteners

"People who consume the artificial sweetener sucralose are less likely to respond to cancer immunotherapy, suggesting the sweetener may blunt the treatment’s effects."https://www.newscientist.com/article/2490684-common-artificial-sweetener-may-interfere-with-cancer-treatments/?utm_source=nsday&utm_medium=email&utm_campaign=nsday_010825&utm_term=Newsletter%20NSDAY_Daily

HIV Vaccine

"Generating effective protection against HIV may require a complex vaccine consisting of a series of different viral proteins."https://www.newscientist.com/article/2490444-human-trials-point-the-way-towards-an-mrna-vaccine-against-hiv/?utm_source=nsday&utm_medium=email&utm_campaign=nsday_010825&utm_term=Newsletter%20NSDAY_Daily

Crohn

"Crohn’s disease is a type of inflammatory bowel disease (IBD). It can cause issues when you’re choosing what you eat and drink."

https://www.healthline.com/health/crohns-disease/nutrition-guide?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=welcomeemail&utm_term=s:hl_n:dighealth_v:core&apid=&rvid=b12b95083abe9adcb180c3b7f05d5217c65b99fc2d161bfeb6b4ee7a0e22b1c4

UC

"Ulcerative colitis (UC) is an unpredictable and chronic inflammatory bowel disease (IBD)."

https://www.healthline.com/health/ulcerative-colitis/tips-manage-flare-ups?slot_pos=article_2&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=welcomeemail&utm_term=s:hl_n:dighealth_v:core&apid=&rvid=b12b95083abe9adcb180c3b7f05d5217c65b99fc2d161bfeb6b4ee7a0e22b1c4

NATIONAL HAIR GLOSS DAY

"On August 3, we raise awareness around the benefits of salon hair gloss services on National Hair Gloss Day."

https://www.nationaldaycalendar.com/pop-culture-lifestyle/national-hair-gloss-day-august-3?utm_source=Iterable&utm_medium=email&utm_campaign=14411486&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Vitamin D

"Low Vitamin D is a common issue: About 40% of people don't get enough of the sunshine vitamin and about 25% have a vitamin D deficiency that can put their bones and overall health at risk, according to research."https://www.shape.com/lifestyle/mind-and-body/low-vitamin-d-symptoms?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18718724-20250802&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=080225&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Shed Pounds

"Looking to shed some lbs? Each of these delicious whole foods has been shown to help you lose weight for one reason or 

another."

https://www.shape.com/weight-loss/food-weight-loss/best-weight-loss-foods?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18718724-20250802&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=080225&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Ab Exercises

"To be honest, standard abs exercises (such as sit-ups and crunches) are a little archaic and extremely mundane—not to mention, no amount of basic crunches will get you a super-strong core."

https://www.shape.com/fitness/10-new-core-exercises-tighten-your-tummy?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18718724-20250802&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=080225&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

NATIONAL VFR DAY

"National VFR Day is the first Saturday in August on the National Day Calendar and we are showing support for veterans and first responders needing mental health services."https://www.nationaldaycalendar.com/national-day/national-vfr-day-first-saturday-in-august?utm_source=Iterable&utm_medium=email&utm_campaign=14398383&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Folic Acid

The Institute of Medicine in the US states that adults should consume 400 micrograms of folic acid a day.https://www.ba-bamail.com/health/nutrition/your-body-needs-more-folic-acid-if-you-have-these-signs/

Different Fluids

"Imagine a ball bouncing down a flight of stairs."

https://news.mit.edu/2025/how-brain-distinguishes-oozing-fluids-from-solid-objects-0731?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Dental Appointment

"I was trying to make a dentist appointment for my two kids last week."

https://www.upworthy.com/27-anonymous-parents-confess-how-they-re-battling-the-burnout-by-any-means-possible

Dental Floss

"Researchers have demonstrated a novel vaccine delivery method in an animal model, using dental floss to introduce vaccine via the tissue between the teeth and gums."

https://news.ncsu.edu/2025/07/vaccines-via-dental-floss/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Age

"The passage of time may be linear, but the course of human aging is not."

https://www.sciencealert.com/study-reveals-turning-point-when-your-bodys-aging-accelerates

NATIONAL LIPSTICK DAY

"National Lipstick Day on July 29 encourages you to wear your best color."

https://www.nationaldaycalendar.com/national-day/national-lipstick-day?utm_source=Iterable&utm_medium=email&utm_campaign=14379043&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Sleep

"A new study reveals that fragmented sleep causes cellular damage to the brain’s blood vessels, providing further evidence to suggest sleep disruption predisposes the brain to dementia."

https://www.utoronto.ca/news/disrupted-sleep-damages-blood-vessels-brain-and-may-increase-dementia-risk-study?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Cancer

"Researchers at the University of Colorado Anschutz Medical Campus, Montefiore Einstein Comprehensive Cancer Center (MECCC), and Utrecht University have found the first direct evidence that common respiratory infections, including COVID-19 and influenza, can awaken dormant breast cancer cells that have spread to the lungs, setting the stage for new metastatic tumors."

https://news.cuanschutz.edu/news-stories/respiratory-viruses-can-wake-up-breast-cancer-cells-in-lungs?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Hearing

"The short answer is more than likely yes -- at least to some extent. Most of us will gradually lose some of our hearing as we get older."https://www.webmd.com/healthy-aging/ss/slideshow-age-related-hearing-changes?ecd=wnl_gdh_072825&ctr=wnl-gdh-072825_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Leg Pain

"With this condition, your limbs -- typically your legs -- don’t get enough blood."https://www.webmd.com/pain-management/ss/slideshow-leg-pain-causes?ecd=wnl_gdh_072825&ctr=wnl-gdh-072825_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Eye Health

"Bags under your eyes? Lack of sleep, allergies, salty food, and smoking all can lead to under-eye puffiness."https://www.webmd.com/a-to-z-guides/ss/slideshow-puffy-face-home-remedies?ecd=wnl_gdh_072825&ctr=wnl-gdh-072825_supportTop_cta_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Alcohol

"Alcohol is linked to age in lots of ways."https://www.webmd.com/mental-health/addiction/ss/slideshow-alcohol-aging?ecd=wnl_gdh_072825&ctr=wnl-gdh-072825_lead_title&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Workout

"Crushing your workouts, following a nutritious eating plan, and still not seeing results?"https://www.shape.com/healthy-eating/diet-tips/reasons-youre-not-losing-belly-fat?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18718565-20250728&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=072825&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Heart Attack

"As you age, your chance of heart attack goes up."

https://www.webmd.com/healthy-aging/ss/slideshow-how-aging-affects-your-heart?ecd=wnl_gdh_072625&ctr=wnl-gdh-072625_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Fibromyalgia

"Fibromyalgia is a condition that makes your muscles ache and feel stiff. If you have it, you may be more sensitive to pain than most people."

https://www.webmd.com/pain-management/ss/cm/sore-muscles-something-else?ecd=wnl_gdh_072625&ctr=wnl-gdh-072625_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Memory Improvement

""Improves memory." "Sharpens focus." These are just some of the claims you may see on the supplements that 25% of adults over age 50 are taking to try to keep their brains healthy."

https://www.webmd.com/brain/ss/slideshow-brain-supplements?ecd=wnl_gdh_072625&ctr=wnl-gdh-072625_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Hands

"You use your hands to do so many things: tie your shoes, open jars, drive, and use your phone, to name just a few. It’s hard to do much of anything without them, but as you get older, they can get weaker and less flexible."https://www.webmd.com/healthy-aging/ss/slideshow-your-hands?ecd=wnl_gdh_072625&ctr=wnl-gdh-072625_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Stay Hydrated

"Is your social media feed telling you that plain water isn’t enough to stay hydrated? Same here."https://www.shape.com/best-electrolyte-powders-7963956?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18593202-20250727&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=072725&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Aging isn't smooth

"It is a warning that middle-aged people have long offered the young: ageing is not a smooth process."

https://www.nature.com/articles/d41586-025-02333-z?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

FDA GLP1

"The US Food and Drug Administration (FDA) has instructed all GLP-1 drug-makers to update their warning labels to include the risk of serious kidney injury that can result from dehydration."https://newatlas.com/disease/obesity/kidney-warning-glp1/?utm_source=New+Atlas+Subscribers&utm_campaign=b5bcb947bc-EMAIL_CAMPAIGN_2025_07_24_11_39&utm_medium=email&utm_term=0_65b67362bd-b5bcb947bc-93027845

Sleep

"It may seem obvious but you could be getting too little sleep."

https://www.webmd.com/sleep-disorders/ss/slideshow-fatigue-causes-and-remedies?ecd=wnl_gdh_072425&ctr=wnl-gdh-072425_supportBottom_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Vitamins and minerals

"When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need, and what foods have them?"

https://www.webmd.com/food-recipes/vitamins-and-minerals-good-food-sources?ecd=wnl_gdh_072425&ctr=wnl-gdh-072425_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Medical Tests for 60 and older

"You deserve to feel good. Just because you are older than 60, don't think you can't be independent, vital, and healthy."https://www.webmd.com/healthy-aging/milestone-medical-tests-60-up?ecd=wnl_gdh_072425&ctr=wnl-gdh-072425_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Constipation

"No one likes to think -- let alone talk -- about constipation, but most everyone has it at one time or another."

https://www.webmd.com/digestive-disorders/eat-healthy-exercise?ecd=wnl_gdh_072425&ctr=wnl-gdh-072425_supportTop_cta_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Calcium

"Nothing beats calcium for your bones."

https://www.webmd.com/osteoporosis/ss/slideshow-superfoods-for-your-bones?ecd=wnl_gdh_072425&ctr=wnl-gdh-072425_lead_image&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Dogs and Parkinson's

"Dogs really can be trained to smell Parkinson's disease, according to new research from the United Kingdom."

https://www.sciencealert.com/parkinsons-disease-has-a-smell-that-some-dogs-can-detect?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

COVID-19 leaving

"COVID-19 is leaving all kinds of legacies on our health, both on our bodies and our brains. In a study published July 22 in Nature Communications, researchers report that living through the pandemic aged our brains—whether or not you were infected with COVID-19."https://time.com/7304417/covid-19-brain-effects-aging/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Allergies

"The millions of people who suffer from seasonal allergies each year are too familiar with symptoms like sneezing, wheezing, and sniffling."https://time.com/7282205/allergy-symptoms-sore-throat-nose-bleeds-clogged-ears/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=0e06a3f79dd8f75ba9a3fc5f1dbcd4b5d0374682

Adrenal fatigue

"If there are two words Dr. James Findling, an endocrinologist at the Medical College of Wisconsin, dreads hearing, they’re probably “adrenal fatigue.”"https://time.com/7071982/is-adrenal-fatigue-real-stress-symptoms/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=32cf6f838d2e4c6ead166ef2f4f6b5b453e4a185

COVID-19

"COVID-19 is leaving all kinds of legacies on our health, both on our bodies and our brains. In a study published July 22 in Nature Communications, researchers report that living through the pandemic aged our brains—whether or not you were infected with COVID-19."https://time.com/7304417/covid-19-brain-effects-aging/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=bac5dec51fcac8f89995b55331d3fdbe254aef82

July 14

"On July 14, 48 students walked through the doors of the Alice L. Walton School of Medicine in Bentonville, Ark. to become its inaugural class."https://time.com/7303692/alice-walton-school-of-medicine-new-medical-school/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=17c4ecd170859221d8ab61485fe786f8b8bb47fd

Medicines

"What do you have stored in your medicine cabinet?"https://www.ba-bamail.com/health/general-health-tips/what-are-the-serious-side-effects-of-these-common-drugs/

Diet

"A diet that contains plenty of vegetables, fruits, whole grains and healthy fats is an important part of a long and healthy life."

https://www.mayoclinic.org/connected-care/3-mealtime-habits-from-a-mayo-clinic-cardiologist/cpt-20547184?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239

NATIONAL FRAGILE X AWARENESS DAY | JULY 22

"Each year on July 22nd, National Fragile X Awareness Day celebrates those impacted by Fragile X syndrome."https://www.nationaldaycalendar.com/national-day/national-fragile-x-awareness-day-july-22?utm_source=Iterable&utm_medium=email&utm_campaign=14295005&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Exercise Routine

"Whether you’re tweaking your routine ahead of an event or you just want to feel stronger and healthier, how you go about it makes all the difference. "https://www.shape.com/dietitian-small-changes-8724878?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18494166-20250718&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=071825&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Core Exercises

"Admit it, most of the time you save your core exercises for the end of a workout because it's a legitimate reason to lie on the floor after a challenging HIIT session or 30 minutes of battle ropes. Hey, no shame there."

https://www.shape.com/fitness/workouts/vertical-abs-workout-standing-moves-six-pack?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18494166-20250718&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=071825&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Skin Care

"It’s easy to stick to the same skin care routine you’ve had for years."https://www.shape.com/roc-correxion-deep-wrinkle-retinol-night-cream-11730956?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18494166-20250718&utm_source=shp&utm_medium=email&utm_campaign=shp-shape-daily_newsletter&utm_content=071825&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Skin Fungus

"Skin fungus is a common infection that is caused when certain fungal pathogens breed in moist or warm environments."

https://www.ba-bamail.com/health/bacteria-infections-and-viruses/10-smart-ways-to-treat-fungal-infections-at-home/

Tooth Decay

"Many adults have caries (tooth decay) on their permanent teeth, which suggests that proper oral hygiene is extremely misunderstood."

https://www.ba-bamail.com/health/mouth-and-teeth/9-dental-hygiene-myths-we-all-need-to-stop-believing/

Cholesterol

"When it comes to cholesterol, numbers matter."

https://www.webmd.com/cholesterol-management/things-that-impact-cholesterol?ecd=wnl_gdh_071725&ctr=wnl-gdh-071725_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Pain

"Pain after you eat is a common symptom of Crohn’s disease."https://www.webmd.com/digestive-disorders/ss/slideshow-gi-symptoms-never-ignore?ecd=wnl_gdh_071725&ctr=wnl-gdh-071725_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Color Blind

"An estimated 300 million people worldwide are color-blind."

https://www.livescience.com/health/genetics/why-is-color-blindness-so-much-more-common-in-men-than-in-women?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Radiation

"Different types of radiation are described by the amount of energy particles (photons) they have and give off."https://www.cancer.org/cancer/risk-prevention/sun-and-uv/uv-radiation.html?cm_ven=ExactTarget&utm_medium=email&utm_campaign=FY26%20July%20Engagement%201&utm_source=smc&utm_content=&utm_term=New_Contacts_Master_V2

NATIONAL TATTOO DAY

"National Tattoo Day on July 17 recognizes the history, culture, and artists dedicated to etching ink permanently on the skin."https://www.nationaldaycalendar.com/national-day/national-tattoo-day-july-17?utm_source=Iterable&utm_medium=email&utm_campaign=14227996&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Vacation

"No one wants to be sick while on vacation."https://www.mayoclinic.org/connected-care/tips-to-avoid-getting-sick-on-your-vacation/cpt-20543844?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239

Diet

"A diet that contains plenty of vegetables, fruits, whole grains and healthy fats is an important part of a long and healthy life."https://www.mayoclinic.org/connected-care/3-mealtime-habits-from-a-mayo-clinic-cardiologist/cpt-20547184?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239

Heart Disease

"Since the turn of the decade, the proportion of working-age adults dying from heart disease has risen by 12 per cent."https://school-of-life.net/2025/06/26/9-heart-attack-warning-signs-you-should-never-ignore/#google_vignette

Diabetes

"We’ve never been more aware of our health."

https://school-of-life.net/2025/06/30/4-hidden-symptoms-of-diabetes/#google_vignette

Storage

"You can use up all the storage on your phone or max out your computer's drive, but can you use up all the memory space in your brain?"https://www.livescience.com/health/neuroscience/can-your-brain-run-out-of-memory?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Ice Cream

"Dozens of ice cream manufacturers in the United States have pledged to eliminate artificial dyes from their products by the end of 2027."https://thehill.com/business/5400625-ice-cream-artificial-dyes-idfa-hhs-rfk-jr/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

FDA Mondays approval

"The U.S. Food and Drug Administration on Monday approved a new blue color additive derived from the fruit of the gardenia, a flowering evergreen."https://www.cbsnews.com/news/fda-approves-blue-food-dye-gardenia-fruit/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Microbes forever chemicals

"Certain kinds of gut microbes absorb toxic Pfas “forever chemicals” and help expel them from the body via feces, new first-of-its-kind University of Cambridge research shows."

https://www.theguardian.com/environment/2025/jul/13/pfas-gut-microbes-forever-chemicals?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Losing Weight

"When you’re trying to lose weight, following a high-fiber diet is key. In fact, studies show that fiber intake is one of the most influential predictors of body weight."https://www.health.com/high-fiber-foods-for-weight-loss-11754867?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18532453-20250713&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=071325&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Bone Health

"Growing and maintaining healthy, strong bones is crucial—and that's an understatement."https://www.health.com/condition/osteoporosis/11-foods-for-healthy-bones?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=18532453-20250713&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=071325&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

NATIONAL DIFFERENT COLORED EYES DAY

"National Different Colored Eyes Day on July recognizes those who have two different colored eyes."https://www.nationaldaycalendar.com/national-day/national-different-colored-eyes-day-july-12?utm_source=Iterable&utm_medium=email&utm_campaign=14150521&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

CHRONIC DISEASE DAY

"On July 10 we spread awareness on Chronic Disease Day to educate and advocate for people who live with a chronic health conditions every day."https://www.nationaldaycalendar.com/national-day/chronic-disease-day-july-10?utm_source=Iterable&utm_medium=email&utm_campaign=14134103&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Weight loss

"By analysing hundreds of thousands of cells, the team found a range of positive effects, including clearing out of damaged, ageing cells, and increased metabolism of harmful fats."

https://www.imperial.ac.uk/news/266060/study-reveals-hidden-benefits-weight-loss/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Nanoparticles on Ocean Floor

"“This estimate shows that there is more plastic in the form of nanoparticles floating in the this part of the ocean, than there is in larger micro- or macroplastics floating in the Atlantic or even all the world's oceans!”, said Helge Niemann, researcher at NIOZ and professor of geochemistry at Utrecht University. Mid-June, he received a grant of 3.5 million euros to conduct more research into nanoplastics in the sea and their fate."

https://www.nioz.nl/en/news/tremendous-amount-of-plastic-floats-as-nanoparticles-in-the-ocean?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Malaria

"More than 95 percent of the world’s malaria cases are concentrated in sub-Saharan Africa."https://www.cfr.org/in-brief/africa-turning-point-malaria?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Switzerland drug Regulator

"Switzerland’s drug regulator has approved the world’s first malaria treatment for newborn babies, clearing the way for the medicine to become available in parts of Africa where the life-threatening disease is endemic."https://www.euronews.com/health/2025/07/08/worlds-first-malaria-treatment-for-newborn-babies-gets-approval?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL DIMPLES DAY

"On July 9 we admire those who have an adorable natural indentation known as the dimple on National Dimples Day."https://www.nationaldaycalendar.com/national-day/national-dimples-day-july-9?utm_source=Iterable&utm_medium=email&utm_campaign=14132564&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Measles

"Measles is one of the most contagious diseases humans have ever faced."https://www.who.int/news-room/spotlight/history-of-vaccination/history-of-measles-vaccination?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

False Memory

"A false memory is a fabricated or distorted recollection of an event."

https://www.verywellmind.com/what-is-a-false-memory-2795193?utm_source=1440-st&utm_medium=email&utm_campaign=view-content-pr&user_id=66c4c92f5d78644b3ac5d5b4

Blueberries

"The health benefits of blueberries are already impressive. They support bone health, lower blood pressure, and even ease PTSD symptoms in adults."https://www.dole.com/blog/kiddies_get_a_boost_with_blueberries_too

Strawberry

"Looking for a naturally sweet way to support heart health?"https://www.dole.com/blog/strawberry-heart-diet-prevention-pick-may-curb-ldl-bad-cholesterol

Berry and Diabetes

"In this large-scale analysis, Chinese researchers reviewed five major studies involving 194,019 people to assess how berry consumption relates to type 2 diabetes risk."https://www.dole.com/blog/berries-battle-diabetes

Forgetfulness

"Forgetfulness can be a natural part of aging."https://school-of-life.net/2025/04/05/what-to-know-about-common-causes-of-forgetfulness/#google_vignette

Diabetes

"Type 2 diabetes was once considered a life sentence."https://school-of-life.net/2025/06/30/5-ways-to-beat-type-2-diabetes/

Blood Circulation

"Blood circulation is an important part of our health."https://school-of-life.net/2025/02/17/7-signs-of-poor-circulation-and-how-to-improve-it/#google_vignette

NATIONAL HIV TESTING DAY

"June 27 of each year recognizes National HIV Testing Day (NHTD), encouraging people of all ages to “Take the Test, Take Control.”"https://www.nationaldaycalendar.com/national-day/national-hiv-testing-day-june-27?utm_source=Iterable&utm_medium=email&utm_campaign=13937990&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL PTSD AWARENESS DAY

"Each year on June 27, National PTSD Awareness Day recognizes the effects post-traumatic stress disorder (PTSD) has on the lives of those impacted by it."

https://www.nationaldaycalendar.com/national-day/national-ptsd-awareness-day?utm_source=Iterable&utm_medium=email&utm_campaign=13937990&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL SUNGLASSES DAY

"National Sunglasses Day happens each year on June 27 as a day to inform people about the dangers of UV exposure."https://www.nationaldaycalendar.com/national-day/national-sunglasses-day-june-27?utm_source=Iterable&utm_medium=email&utm_campaign=13937990&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Federal vaccine

"A federal vaccine advisory committee plans to review the childhood vaccination schedule and scrutinize vaccines that have been approved for decades, fueling concerns that the panel may consider changes to long-standing vaccine recommendations."https://www.nbcnews.com/health/health-news/kennedy-appointed-cdc-vaccine-panel-says-will-scrutinize-childhood-vac-rcna214941?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Health Interventions

"In the overall landscape of long-term health interventions, gut health is still an often ignored or dismissed subject."https://www.ba-bamail.com/health-articles/probiotics-for-alzheimers-can-they-help/

NATIONAL BEAUTICIAN'S DAY

"For the sheer love of all things hair, style and wisdom, June 26 is National Beautician's Day."https://www.nationaldaycalendar.com/national-day/national-beauticians-day-june-26?utm_source=Iterable&utm_medium=email&utm_campaign=13915472&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Sugar Impact

"You might have wondered why your son or daughter became hyper and irritable after having a blue sports drink or eating a colorfully iced cookie or piece of cake."https://health.osu.edu/health/mental-health/food-dye?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Smells that Linger

"You wouldn't microwave fish around your worst enemy—the smell lingers both in kitchen and memory."https://medicalxpress.com/news/2025-06-brain-cell-pleasant-unpleasant.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4#google_vignette

Banned Food Coloring

"Health Secretary Robert F. Kennedy Jr announced plans to remove certain artificial dyes from the U.S. food and drug supply, taking a step toward fulfilling one of his campaign promises."https://www.usatoday.com/story/news/health/2025/04/23/food-dyes-banned-phased-out-rfk-fda-hhs/83230760007/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4