Bodies

"Let's face it: A 50- or 60-year-old body isn't the same as a 20-year-old one. You won't be able to do the same things -- nor should you. But exercise is key to your independence and a good quality of life as you age."https://www.webmd.com/fitness-exercise/ss/slideshow-exercise-after-age-50?ecd=wnl_gdh_090125&ctr=wnl-gdh-090125_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d