What health is.....

Health is the most important aspect of life. It actually is life itself.

Tuesday, June 1, 2010

Relax



In a year, we have approximately 240 hours of lunch breaks, that's 10 whole days of free time! What are you doing for lunch?

Leave your office for 45 minutes 3 times a week.

Steer your attention away from the to-do lists, the pressures, and gently guide yourself towards your inner space.

No comments:

Post a Comment