What health is.....

Health is the most important aspect of life. It actually is life itself.

Saturday, June 19, 2010

The 40 Best Age-Erasing Superfoods



1. ALMONDS

2. FLAXSEEDS

3. TOMATOES

4. Sweet Potatoes

5. Spinach

6. Rosemary

7. Wild Salmon

8. Blueberries

9. GREEN TEA

10. Dark Chocolate

11. Tuna

12. Carrots

13. DRIED PRUNES

14. OATMEAL

15. Red wine

16. Yogurt

17. Avocado

18. Walnuts

19. Turmeric

20. Black Beans

21. Apples

23. Pomegranates

24. Bok Choy

26. Broccoli

27. Kiwis

28. Olive Oil

29. Leeks

30. Artichokes

31. Peppers

32. Ginger

33. Cinnamon

34. Eggs

35. Figs

37. Mushrooms

38. Pineapples

39. Fruit or vegetable juice

40. Bing Cherries

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