What health is.....
Health is the most important aspect of life. It actually is life itself.
Saturday, June 19, 2010
The 40 Best Age-Erasing Superfoods
1. ALMONDS
2. FLAXSEEDS
3. TOMATOES
4. Sweet Potatoes
5. Spinach
6. Rosemary
7. Wild Salmon
8. Blueberries
9. GREEN TEA
10. Dark Chocolate
11. Tuna
12. Carrots
13. DRIED PRUNES
14. OATMEAL
15. Red wine
16. Yogurt
17. Avocado
18. Walnuts
19. Turmeric
20. Black Beans
21. Apples
23. Pomegranates
24. Bok Choy
26. Broccoli
27. Kiwis
28. Olive Oil
29. Leeks
30. Artichokes
31. Peppers
32. Ginger
33. Cinnamon
34. Eggs
35. Figs
37. Mushrooms
38. Pineapples
39. Fruit or vegetable juice
40. Bing Cherries
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