What health is.....

Health is the most important aspect of life. It actually is life itself.

Tuesday, December 17, 2024

Waking

"After waking up in the middle of the night every day for a week, today you might be diagnosed with insomnia and prescribed sleep medication."

https://www.nationalgeographic.com/science/article/polyphasic-biphasic-segmented-sleep?rid=ECC4EB5A460F31B456C54514153C0893&cmpid=org=ngp::mc=crm-email::src=ngp::cmp=auto-reactivation::add=reactivation_1

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