We know to avoid coffee and chocolate before bedtime since both contain caffeine and can keep you awake at night. But what to replace those delicious options with?

"We know to avoid coffee and chocolate before bedtime since both contain caffeine and can keep you awake at night. But what to replace those delicious options with?" https://www.cnn.com/2020/08/11/health/teas-for-sleep-wellness/index.html?utm_term=1660219416308abcf53f93060&utm_source=cnn_Pop+Life+Chronicles+08.11.2022&utm_medium=email&bt_ee=oDIgPQYOv0J86dDl3CnjQglj9URwojWTTVx6MyHO60QSoH3Vs%2F9%2BKq%2BAYSBjHmI0&bt_ts=1660219416310

By this point, nearly everyone knows someone who has had COVID-19.

"By this point, nearly everyone knows someone who has had COVID-19." https://www.health.com/news/never-had-covid-variant-susceptibility?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=823542-20220812&utm_campaign=hth-thedaily3_newsletter&utm_source=health.com&utm_medium=email&utm_content=081222&cid=823542&mid=94426929729&lctg=75146700

National Bao Day

Ancient Chinese gastronomic delicacies often cause oohs and ahhs on food holidays. #NationalBoaDay guarantees your tastebuds will be shouting "Wow!" At first one might consider it to be just a simple steam bun. Dumplings aside, this is the flavorful Chinese dough made to make baozi, or bao and is stuffed with savory meats or sweets. More than a side dish, bao is a type of sandwich which has been gaining popularity in the U.S. There are excellent reasons, too! Created as an elegant package, bao fits into the palm of your hand making it portable. This little sandwich covers breakfast, lunch, supper and dessert. Still hungry their great snacks and perfect for sharing, too. #NationalBaoDay celebrates the ancient Chinese tradition of bao and to raise awareness about the variety of contemporary bao restaurants opening around the country giving diners an opportunity to enjoy the diversity of flavors. Bao satisfies with all our favorite flavors from spicy to sweet, BBQ and Thai.

#CelebrateEveryDay

NATIONAL EYEWEAR DAY

On June 6th we can see clearly and look good doing it as we celebrate National Eyewear Day. Spectacles have been around for about seven centuries, but early versions were only worn by monks and scholars. It wasn’t until the invention of the printing press in 1452 and an increase in literacy that the demand for eyewear grew as well. Eyewear today not only improves our vision, but it also protects it while adding elements of style and personality. Imagine John Lennon without his iconic round frames. Would Maverick be Top Gun without his aviators? No one would recognize Harry Caray without his trademark face-covering frames. Eyewear can define, outline, and punctuate a personality. It can also be a little covert. Who is Clark Kent without his frames after all? Though many may have tried, no one wore the dark tortoise shells better than Audrey Hepburn. Clearly, eyewear plays a significant role in our lives. From improving vision and protection to providing a variety of style options, it certainly is something to celebrate on National Eyewear Day. VDO.AI HOW TO OBSERVE #NationalEyewearDay Wear your favorite eyewear. Whether they are for clearer vision, protection or just to change up your style, eyewear proves to be versatile in many ways. Show off your personality with a new set of frames or change up your look by swapping out old lenses. There are so many ways to celebrate. Show us your eyewear style by using #NationalEyewearDay to share on social media. NATIONAL EYEWEAR DAY HISTORY Zyloware_WAZ_blueZyloware Eyewear founded National Eyewear Day in 2016 to celebrate the benefits of improved vision and the many styles available. The Registrar at National Day Calendar proclaimed the day to be observed on June 6th, annually. Zyloware Eyewear was founded in 1923 by Joseph Shyer and has been family-owned and operated for 93 years. The company prides itself on quality, service, and customer satisfaction. There are over 1,500 national days. Don’t miss a single one. Celebrate Every Day® with National Day Calendar®! Join the CELEBRATION NATION Enter your email address here. Email Address Email Address Subscribe Listen to National Day Radio Contact Founder Portfolios Become An Ambassador Fundraising Program Contact Us Speaking & Appearance Business Opportunities Radio Station Programming Register a National Day Site Advertising Trademark Licensing Wholesale Options Celebrate All Day Corporate Shirts Sticker Promos Sweepstakes & Contest Rules Watch Latest Videos © National Day Calendar 2021 Privacy Policy | Cookie Policy Managed by a WP Buffs care plan. Virtual high five! X

NATIONAL CANCER SURVIVOR’S DAY

Observed annually on the first Sunday in June, National Cancer Survivor’s Day sets aside time to “demonstrate that life after a cancer diagnosis can be a reality.” The day is a way for survivors to share their journey and offer hope and inspiration to those who have been newly diagnosed. Cancer survivors know the emotions and challenges associated with receiving a cancer diagnosis. They also know where the resources and support are for newly diagnosed cancer patients. The day encourages a celebration for survivors and their families. The day also offers a wellspring of support and outreach to cancer patients everywhere. While every cancer and treatment is different, cancer survivors know the journey is often overwhelming. National Cancer Survivor’s Day brings survivors and their families together in a wellspring of support. VDO.AI HOW TO OBSERVE #CancerSurvivorsDay #NCSD2020 Each year, communities, hospitals and support groups host events and celebrations around the United States honoring cancer survivors. Events may include parades, carnivals, art exhibits, contests, and testimonies. President George W. Bush and the National Cancer Institute director each included a commencement at the 2008 celebration. Attend an event or organize one to show your support. Other ways to celebrate include: Post a photo on social media showing your support for cancer survivors. Share your story, journey of cancer survivor-ship. Use #CancerSurvivorsDay or #NCSD2021 to post on social media. NATIONAL CANCER SURVIVOR’S DAY HISTORY Merril Hastings announced the first National Cancer Survivor’s Day during the second national conference meeting of the National Coalition for Cancer Survivor-ship in Albuquerque, New Mexico on November 20, 1987. Hastings then filed the name as an International Class 042 Service and also registered it with the United States Patent and Trademark Office in the name of Pulse Publications. The first observance was held on June 5, 1988. DATES 6 June 2021 5 June 2022 4 June 2023 2 June 2024 1 June 2025 7 June 2026 6 June 2027 4 June 2028 3 June 2029 2 June 2030 1 June 2031 There are over 1,500 national days. Don’t miss a single one. Celebrate Every Day® with National Day Calendar®! Join the CELEBRATION NATION Enter your email address here. Email Address Email Address Subscribe Listen to National Day Radio Contact Founder Portfolios Become An Ambassador Fundraising Program Contact Us Speaking & Appearance Business Opportunities Radio Station Programming Register a National Day Site Advertising Trademark Licensing Wholesale Options Celebrate All Day Corporate Shirts Sticker Promos Sweepstakes & Contest Rules Watch Latest Videos © National Day Calendar 2021 Privacy Policy | Cookie Policy Managed by a WP Buffs care plan. Virtual high five! X

Spine Health

Spine-health is really important if you want to prevent nerve damage, conditions like osteoarthritis, and musculoskeletal problems. But, according to specialists, there are a lot of everyday habits that can affect your spine and cause spine problems.

Simple things, from bad posture to a poorly executed exercise routine, can have a huge effect on your health. We bring you 15 answers to the question, “what causes spine problems,” and simple routine habits that you can totally change if you want to maintain a healthy spine.

Coronavirus

This virus while being a dreadful,life-taking disease has brought the countries of the world together. Too bad it took a disease like this, to get us all unified. We will beat this and prosper into a well maintained future. Call me optimistic, but have we not beaten everything that has come up against our species.