"Sweet dreams are more like a pipe dream when 12 a.m. turns into 2 a.m.—and you still can’t stop worrying about all the work you have to do, the bills you need to pay, the argument you had with your sister, and the feeling that you maybe, probably, definitely are going to die sooner than you should because of a lack of sleep."https://time.com/7311043/how-to-treat-anxiety-at-night-racing-thoughts/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=a0fd11ef410379be94c770662f4751d89caf6f04
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