What health is.....

Health is the most important aspect of life. It actually is life itself.

Sunday, August 31, 2025

Sleep

"In a culture that’s highly goal-oriented, yet another form of performance anxiety has emerged: It’s called orthosomnia, and it refers to an unhealthy preoccupation with getting the right amount of sleep as well as the right stages of sleep."https://time.com/7311740/sleep-anxiety-orthosomnia/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-daily-spotlight&_bhlid=706f26e0ff4d65f40d1e17208f4c4de523d7f30a

Saturday, August 30, 2025

Ice Tea

"Although there are medications available to ease the discomfort of this disease, it’s important for patients to adapt a healthier lifestyle to help alleviate the symptoms."https://school-of-life.net/2025/02/05/5-anti-inflammatory-iced-tea-recipes/

Pain

"It's easy to think that your discomfort will never go away when you're dealing with pain on a regular basis."https://www.ba-bamail.com/health/pain-alleviation/ease-chronic-pain-with-these-simple-exercises/

Friday, August 29, 2025

Plastic

"Plastic sneaks into our food more than we realize, turning everyday meals into hidden health hazards linked to serious illnesses like cancer."

https://school-of-life.net/2025/06/09/15-plastic-contaminated-foods-linked-to-cancer-you-need-to-avoid/#google_vignette 

Thursday, August 28, 2025

Antidepressants

"Antidepressants are some of the most commonly prescribed medications for mental health, offering real relief to millions worldwide."https://www.ba-bamail.com/health-articles/5-common-misunderstandings-about-antidepressants/

Immune system

"Your immune system helps keep you healthy by fighting off viruses, bacteria and pathogens that can cause infection or disease."https://school-of-life.net/2025/06/08/10-foods-that-can-help-boost-your-immune-system/#google_vignette

Department of Health

"The Department of Health and Human Services announced on X that newly confirmed Centers for Disease Control and Prevention Director Susan Monarez no longer held that position yesterday. Although the details are still murky, it seems HHS Secretary Robert F. Kennedy Jr. sought to remove her because she objected to signing off on various vaccine recommendations backed by the secretary and his handpicked minions."https://reason.com/2025/08/28/is-rfk-jr-weaponizing-public-health/?utm_source=Reason+Magazine&utm_campaign=bc112db1eb-reason_brand%7Cnew_at_reason%7C2025_08_27_COPY_01&utm_medium=email&utm_term=0_31d7ef7f57-3f38d50b6f-589163531