What health is.....

Health is the most important aspect of life. It actually is life itself.

Sunday, July 26, 2026

Peptides



"A Food and Drug Administration advisory panel voted on Thursday to broaden access to at least four peptides, amid a surge of interest in the unapproved therapies."https://www.cbsnews.com/news/fda-peptides-review-regulations-unapproved-therapies/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4Ralph Ciardella 

NATIONAL FRAGILE X AWARENESS DAY



"Each year on July 22nd, National Fragile X Awareness Day shines a light on those impacted by Fragile X syndrome."


https://nationaldaycalendar.com/celebrations/national-fragile-x-awareness-day-july-22

Zyrtec



"A generic version of the brand-name allergy medication Zyrtec is under recall across the U.S. due to potential cross-contamination with a heartburn drug, according to the Food and Drug Administration."https://www.cbsnews.com/news/allergy-medication-recall-2026-zyrtec/

Aging Effects

"If you've watched Chris Hemsworth portray Thor often enough, you might think the actor is immune to the effects of aging."

https://www.brainandlife.org/articles/chris-hemsworth-pushes-limits-learn-how-brain-body-age?utm_source=facebook&utm_medium=cpc&utm_campaign=Voro_CelebrityContent_Subscriptions&utm_content=Movie%2FTV&fbclid=Iwb21leATTNixleHRuA2FlbQEwAGFkaWQAAAZV-pGNQHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHsLIMSEltpOY6S6JAZ2EqDw4sr9RPqkkvmeTAYIC4hI5Bk6VI49YrTScDjiW_aem_bX9tg7gIkwtvE-Ev542nNQ&utm_id=6964228010896&utm_term=6964228010696

Saturday, July 25, 2026

Milk

"While lots of people swear by cow’s milk, the truth is that not everyone is convinced. It can be difficult to properly digest, and some people find it even more inflammatory than gluten."

https://www.ba-bamail.com/health/nutrition/delicious-and-healthy-goats-milk-is-the-new-dairy-king/

Cognitive decline

"Growing evidence suggests lifelong learning can help combat cognitive decline, but many older adults with dementia avoid traditional classes for fear of not keeping up."

https://news.northwestern.edu/stories/2026/07/dementia-patients-gain-emotional-social-and-intellectual-benefits-from-innovative-music-program?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Anti freckle cream

"A small cosmetic jar offers more circumstantial evidence that the legendary aviator, Amelia Earhart, died on an uninhabited island in the southwestern Pacific republic of Kiribati."

https://www.nbcnews.com/id/wbna47623025?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Friday, July 24, 2026

Worst Pain

"What is the worst pain in the world? While pain is a deeply personal experience and ranking the most painful medical conditions is highly subjective, experts and patients alike can agree: Certain medical conditions are universally recognized for causing extreme and often debilitating pain."

https://health.usnews.com/health-care/patient-advice/slideshows/ranking-the-most-painful-medical-conditions?user_id=66c4c92f5d78644b3ac5d5b4&utm_medium=email&utm_placement=newsletter&utm_source=join1440

Wednesday, July 22, 2026

Lower cholesterol

"The Food and Drug Administration approved a daily pill on Thursday that can lower cholesterol levels far below what can be achieved with statins, the cheap cholesterol-reducing 
pills."

https://www.nytimes.com/2026/07/16/science/the-fda-approves-a-new-pill-to-slash-cholesterol-levels.html?unlocked_article_code=1.yFA.Sh9S.qn8UoLs_DtHN&smid=url-share&user_id=66c4c92f5d78644b3ac5d5b4

Tuesday, July 21, 2026

Caffeine



"Previous studies have found that caffeine is the world’s most popular stimulant and psychoactive sub­stance, and coffee is the most common way people consume caffeine."https://newsroom.heart.org/news/coffee-and-heart-health-how-many-cups-of-caffeinated-coffee-are-safe-to-drink-each-day?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Brain Transplant



"The father of a teenager who underwent innovative robotic surgery for a brain tumour has spoken of his relief after seeing the first signs of his son's recovery."https://www.bbc.com/news/articles/clyvg7v60pno

Cylospora

"Health officials said Sunday that an initial positive test result for cyclospora in a sample of shredded lettuce from a supplier linked to a multistate outbreak was a "false positive.""https://health.yahoo.com/conditions/infectious/parasites/article/fda-says-positive-cyclospora-test-on-taylor-farms-lettuce-was-an-error-the-multistate-sickness-outbreak-continues-170436265.html?guccounter=1&guce_referrer=YW5kcm9pZC1hcHA6Ly9jb20uZ29vZ2xlLmFuZHJvaWQuZ29vZ2xlcXVpY2tzZWFyY2hib3gv&guce_referrer_sig=AQAAAAYmjzVXSavVZyEB8ZiWLI-LIomQskSCx7Kkpd8Gp4Ut2WFo69Mo2WhTNIvEVztmvNcKYA5OkONn2S_aMQRH62X8EGwA6cibuz1Jg2Gxz9ypDgpnyK3f7sDR2LeIRic69oUIdhSIqgSchZSM50dfAdxfFFbn2ls8iPXohYOKo_au

Sunday, July 19, 2026

INTERNATIONAL RETAINER DAY



"National Day Calendar celebrates the beauty of International Retainer Day on July 19."


https://nationaldaycalendar.com/celebrations/international-retainer-day-july-19

Sleep

"Regardless of whether you want to clean your house, get better sleep or keep your makeup in place, essential oils can be used to provide many of the solutions you’re looking for."

https://www.ba-bamail.com/tips-life-hacks-and-diy/9-essential-oils-sprays-to-deal-with-problems-naturally/

Sunglasses

"If you have a prescription for your eyes that requires you to wear glasses to correct your vision, then you may want to consider investing in a good pair of prescription sunglasses too."https://www.webmd.com/eye-health/cm/how-to-pick-prescription-sunglasses?ecd=wnl_gdh_071926&ctr=wnl-gdh-071926_supportBottom_cta_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Peanut Allergy

What Is a Peanut Allergy?"You have a peanut allergy when your body’s immune system overreacts to peanuts."https://www.webmd.com/allergies/peanut-allergy-explained?ecd=wnl_gdh_071926&ctr=wnl-gdh-071926_supportTop_cta_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Comfort Food

"When it turns a little chilly outside or you’re a bit down in the dumps, there’s nothing like good comfort food to make you feel better."

https://www.webmd.com/diet/ss/slideshow-healthier-comfort-foods?ecd=wnl_gdh_071926&ctr=wnl-gdh-071926_supportTop_cta_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Hair

"It’s said a woman’s hair is their crowning glory. Sooner or later, that crown will start to gray."https://www.webmd.com/beauty/ss/slideshow-beauty-gray-hair-facts?ecd=wnl_gdh_071926&ctr=wnl-gdh-071926_lead_title&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Neurologists breakthrough

"In 2023, neurologists at the Feinstein Institutes for Medical Research in New York achieved a medical breakthrough that many experts believed was once impossible."

https://www.popsci.com/science/brain-computer-implant-paralysis-update/?utm_source=iterable&utm_medium=email&utm_campaign=popular-science-newsletter

Wednesday, July 15, 2026

Tiredness

"For years you've felt tired, foggy, and not quite yourself, and every test comes back fine."

https://www.moldco.com/blog/4-things-doctors-wont-tell-you-about-mold?utm_source=Newsletter&utm_medium=Upworthy&utm_campaign=4-things-doctors-wont-tell-you&utm_content=Article&_bhlid=4eb63fae5b5fafce5bf4d835c63ec68285597385