"Fat's not all bad! Fat makes foods juicy and tender. It adds flavor and texture to what you cook."
https://www.webmd.com/food-recipes/ss/slideshow-cooking-with-fats-oils?ecd=wnl_gdh_102426&ctr=wnl-gdh-102426_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d