Bleach

"Using gloves while handling bleach is a must, we all know that, but it turns out that gloves may not be enough to protect you from the harmful effects of bleach, as the toxic gases products containing bleach emit may get into the lungs and even the bloodstream."https://www.ba-bamail.com/health/general-health-tips/why-using-bleach-sparingly-may-still-endanger-your-health/

NATIONAL FIRST RESPONDERS DAY

"October 28th sets aside National First Responders Day to honor the men and women who act quickly when an emergency is at hand."https://nationaldaycalendar.com/celebrations/national-first-responders-day-october-28

NATIONAL INTERNAL MEDICINE DAY | October 28

"National Internal Medicine Day recognizes the impact of approximately 300,000 Internal Medicine Physicians on October 28."

https://nationaldaycalendar.com/celebrations/national-internal-medicine-day-october-28

Health problems as you age

"More than nine in 10 older adults have some type of chronic disease, and almost eight in 10 have more than one."https://www.webmd.com/healthy-aging/ss/slideshow-health-problems-after-50?ecd=wnl_cmt_102626&ctr=wnl-cmt-102626_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Spoon Theory

"Most people don’t think twice about the energy it takes to shower, get dressed, and drive to work."https://www.webmd.com/multiple-sclerosis/features/spoon-theory?ecd=wnl_cmt_102626&ctr=wnl-cmt-102626_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Health Struggles

"You can look perfectly healthy and still be struggling with pain, exhaustion, brain fog, anxiety, or other symptoms that make daily life difficult. That’s the reality of many invisible illnesses and disabilities."

https://www.webmd.com/multiple-sclerosis/ss/common-invisible-illnesses?ecd=wnl_cmt_102626&ctr=wnl-cmt-102626_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Anxiety

"Anxiety is a thief. Whether it is a chronic condition or a reaction to a rough patch in life, it steals your ability to look forward."https://www.good.is/experts-say-that-one-simple-15-minute-daily-exercise-kills-anxiety-and-boosts-self-worth-ex1/?utm_source=newsletters.good.is&utm_medium=newsletter&utm_campaign=your-inner-pessimist-has-had-the-microphone-long-enough&_bhlid=26e8840d0f6830d48451b50ed869ab8798a72f70