Health
What health is.....
Health is the most important aspect of life. It actually is life itself.
Saturday, June 6, 2026
Columbia University DNA Editing
"Scientists at Columbia University have edited the DNA of early human embryos with unprecedented accuracy, an achievement that could open the way to babies engineered with particular characteristics."https://www.nytimes.com/2026/06/04/science/embryos-gene-editing-crispr.html?unlocked_article_code=1.n1A.FZs7.2GK2g3NcS1XR&smid=url-share&user_id=66c4c92f5d78644b3ac5d5b4
NATIONAL EYEWEAR DAY
"June 6 is National Eyewear Day on the National Day Calendar and we clearly see the importance of bringing awareness to eye health and comprehensive eye exams."https://nationaldaycalendar.com/celebrations/national-eyewear-day-june-6
High-protein breakfasts
"High-protein breakfasts without eggs may include dairy products or plant-based alternatives."https://www.health.com/high-protein-breakfast-ideas-without-eggs-11689785?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=23975663-20260605&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=060526&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01
Yogurt
"When comparing steel-cut oats and Greek yogurt, Greek yogurt provides more protein, which can help keep you feeling full."https://www.health.com/steel-cut-oats-vs-greek-yogurt-for-breakfast-11983609?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=23975663-20260605&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=060526&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01
Brain
"The human brain contains roughly 86 billion neurons."https://spacedaily.com/n-scientists-have-discovered-a-cell-type-in-the-brain-that-was-previously-ignored-and-it-may-explain-why-human-memory-has-no-known-upper-limit/
Toxic Foods
"The hard stone in the center of cherries is full of prussic acid, also known as cyanide, which is poisonous."https://www.webmd.com/food-recipes/ss/slideshow-toxic-foods?ecd=wnl_spr_060626&ctr=wnl-spr-060626_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d
Clear Your Mind
"Take a brief meditation break. It’s simple: Sit quietly, close your eyes, and focus on your breathing."
https://www.webmd.com/balance/stress-management/ss/slideshow-tips-to-feel-better-fast?ecd=wnl_spr_060626&ctr=wnl-spr-060626_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d
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