What health is.....

Health is the most important aspect of life. It actually is life itself.

Wednesday, July 1, 2026

GLP-1



 "Some Medicare patients will be able to access to GLP-1 medication for weight loss for the first time starting July 1, paying a $50 monthly copay through a new program designed to make the drugs more affordable."https://www.cbsnews.com/news/medicare-glp1-weight-loss-drug-coverage-july-1/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Drinking water

"For too many, access to clean drinking water is incredibly difficult."https://www.good.is/jacket-makes-drinking-water/?utm_source=newsletters.good.is&utm_medium=newsletter&utm_campaign=texas-engineers-built-a-jacket-you-can-drink&_bhlid=8776409be1bf36cc0cb6d1f513917d91d5adf0c6

Tuesday, June 30, 2026

Hypertension

"Managing hypertension (high blood pressure) is necessary to lower your risk of other health conditions, like heart attack or stroke."https://www.health.com/supplements-to-avoid-with-high-blood-pressure-11874436?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=24411649-20260630&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=063026&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Grapes and Apple

"Grapes and apples are both nutritious fruits that provide carbohydrates, vitamins, minerals, and beneficial plant compounds." https://www.health.com/grapes-vs-apples-for-blood-sugar-11987113?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=24411649-20260630&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=063026&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Bananas

"Unripe (green) bananas have higher levels of tannins and resistant starch, which may cause or worsen constipation."https://www.health.com/do-bananas-cause-constipation-7974627?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=24411649-20260630&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=063026&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Regular Bowel Movements

"Regular bowel movements are a hallmark of good health."https://www.health.com/morning-habits-to-help-you-poop-11989708?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=24411649-20260630&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=063026&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Sunday, June 28, 2026

NATIONAL HIV TESTING DAY



"Each year, June 27 marks National HIV Testing Day (NHTD), encouraging people of all ages to “Take the Test, Take Control.”"https://nationaldaycalendar.com/celebrations/national-hiv-testing-day-june-27