Stomach Pains

"There are many causes of stomach pain, and treatment will depend on what's causing yours."https://www.webmd.com/first-aid/abdominal-pain-in-adults-treatment?ecd=wnl_gdh_121825&ctr=wnl-gdh-121825_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Heart Nourishment

"Oatmeal and bran cereals are a heart-healthy way to start your day."https://www.webmd.com/heart-disease/ss/best-ways-to-nourish-your-heart?ecd=wnl_gdh_121825&ctr=wnl-gdh-121825_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Cholesterol

"A high level of cholesterol in the blood doesn't have obvious symptoms, but it can increase your risk for conditions that do have symptoms, including angina (chest pain caused by heart disease), high blood pressure, stroke, and other circulatory ailments."https://www.webmd.com/cholesterol-management/understanding-cholesterol-problems-symptoms?ecd=wnl_gdh_121825&ctr=wnl-gdh-121825_supportTop_cta_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Falling Asleep

"If you have trouble falling asleep or staying asleep, check your medicine cabinet. Insomnia can be a side effect of some widely used prescription meds, over-the-counter drugs, and supplements."

https://www.webmd.com/sleep-disorders/ss/slideshow-insomnia-medical-causes

Plasma Donations

"Catherine Rolfes was between jobs and starting to think about how to make some extra cash to put toward her bills when her sibling suggested they visit a plasma donation center."https://time.com/7338536/plasma-donation-for-money-us/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=769549e4f1c0c21a727ef72997092649e8a302b5

Cardiovascular diseases

"According to the World Health Organization (WHO), cardiovascular diseases (CVD) are the #1 cause of death in the world."https://www.ba-bamail.com/health/heart-conditions/if-you-have-questions-on-heart-disease-answer-them-here/

Good Habits

"Forming good habits can be just as difficult as breaking bad ones."

https://www.good.is/habit-stacking?utm_source=newsletters.good.is&utm_medium=newsletter&utm_campaign=why-good-habits-stick-better-when-you-don-t-start-from-scratch&_bhlid=a7362c5ccc8d58872c6ecf1fb90c25cb9730e549