What health is.....

Health is the most important aspect of life. It actually is life itself.

Sunday, October 25, 2026

Fats



"Fat's not all bad! Fat makes foods juicy and tender. It adds flavor and texture to what you cook."


https://www.webmd.com/food-recipes/ss/slideshow-cooking-with-fats-oils?ecd=wnl_gdh_102426&ctr=wnl-gdh-102426_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Posture

"It adds to the stress on your spine. That puts a strain on the bones, muscles, and joints you need to hold your backbone in place."https://www.webmd.com/osteoporosis/ss/slideshow-posture-tips?ecd=wnl_gdh_102426&ctr=wnl-gdh-102426_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Heart

"Your heart and blood vessels are more susceptible to damage once you reach the age of 65."https://www.webmd.com/healthy-aging/what-happens-to-your-heart-as-you-age?ecd=wnl_gdh_102426&ctr=wnl-gdh-102426_lead_description&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Lungs



"Protecting your lungs is vital, if you want to preserve your long-term health."

https://www.ba-bamail.com/health/lungs-and-breathing/2402/

Friday, October 23, 2026

Cause of Lung Cancer

"When you have lung cancer, you could get complications like blood clots or chest pain, especially as your disease gets more advanced."

https://www.webmd.com/lung-cancer/lung-cancer-complications?ecd=wnl_cmt_102326&ctr=wnl-cmt-102326_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Lung Cancer

"Lung cancer runs in some families, but since you can't change your genetics, focus on the things that you do control."

https://www.webmd.com/lung-cancer/ss/cm/ai-slideshow-best-ways-to-prevent-lung-cancer?ecd=wnl_cmt_102326&ctr=wnl-cmt-102326_lead_image&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Wednesday, October 21, 2026

BRA DAY USA



"BRA (Breast Reconstruction Awareness) Day USA is observed on the third Wednesday in October."https://nationaldaycalendar.com/celebrations/bra-day-usa-third-wednesday-in-october