NATIONAL HYALURONIC ACID DAY

"Everyone's skin needs a little hydration, especially during the cold, dry winter months."https://www.nationaldaycalendar.com/national-day/national-hyaluronic-acid-day-january-21?utm_source=Iterable&utm_medium=email&utm_campaign=16548064&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Nanoparticles

"The use of nanoparticles as drug carriers for antitumoral therapy has attracted huge enthusiasm in the recent years."

http://www.organicnanotechnology.com/

Powers of Love

"Could the power of positive thinking be enough to boost your immune system?"https://www.sciencealert.com/positive-thinking-may-help-you-get-more-out-of-your-vaccines?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Grocery store

"Two people are standing in line at the grocery store."

https://publichealth.jhu.edu/2025/what-are-ultra-processed-foods?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Medical SpaceX

"An ailing astronaut returned to Earth with three others on Thursday, ending their space station mission more than a month early in NASA’s first medical evacuation."https://apnews.com/article/nasa-space-astronauts-crew-medical-spacex-d89651fb83a8eb32d8619052424a5cb8?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL WITHOUT A SCALPEL DAY

"Each year on National Without a Scalpel Day January 16th recognizes the opportunities to treat disease without a scalpel."

https://www.nationaldaycalendar.com/national-day/national-without-a-scalpel-day-january-16?utm_source=Iterable&utm_medium=email&utm_campaign=16459210&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Hearing Loss

"Hearing loss is the third most common condition in the U.S., after arthritis and heart disease."https://www.webmd.com/healthy-aging/ss/cm/slideshow-causes?ecd=wnl_gdh_011526&ctr=wnl-gdh-011526_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Liver Detox

"A liver detox, cleanse, or flush is a program that claims to take out toxins in your body, help you lose weight, or improve your health."https://www.webmd.com/fatty-liver-disease/liver-detox?ecd=wnl_gdh_011526&ctr=wnl-gdh-011526_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Vitamins

"Nowadays, everything from bottled water to orange juice seems to have souped-up levels of vitamins and minerals in it."https://www.webmd.com/diet/effects-of-taking-too-many-vitamins?ecd=wnl_gdh_011526&ctr=wnl-gdh-011526_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Gene editing

"In 2023, therapeutic gene editing moved from promise to reality with the first approved CRISPR-based therapy, CASGEVY, which has since received regulatory clearance in multiple regions for the treatment of sickle cell disease and beta thalassemia."https://crisprmedicinenews.com/clinical-trials/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Fruit

"One of the most common nutrition myths is the belief that eating fruit leads to weight gain because of its natural sugar content."https://www.dole.com/blog/can-fruit-make-you-gain-weight

Hydration

"Most weight loss conversations focus on food, calories, and medications. Water usually shows up as an afterthought."https://www.dole.com/blog/is-hydration-status-hindering-weight-loss

Lifestyle of Health

"Four leading organizations in lifestyle medicine, obesity medicine, and nutrition—the American College of Lifestyle Medicine (ACLM), the American Society for Nutrition (ASN), the Obesity Medicine Association (OMA), and The Obesity Society (TOS)—have jointly released a clinical advisory titled “Nutritional Priorities to Support GLP-1 Therapy for Obesity.”"

https://nutrition.org/nutritional-priorities-to-support-glp-1-therapy-for-obesity/

NATIONAL PHARMACIST DAY

"National Pharmacist Day on January 12th annually recognizes and honors all pharmacists across the nation."

https://www.nationaldaycalendar.com/national-day/national-pharmacist-day-january-12?utm_source=Iterable&utm_medium=email&utm_campaign=16401625&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Behavioral Shadowing

"By staying within close proximity, the teacher is able to help the student navigate social interactions, transitions, and activities more successfully."

https://www.nwckidsimpact.org/blog/shadowing-in-the-early-learning-classroom

Flu surges

"Flu is surging across most of the U.S. But, amid an early, harsh season, there is a glimmer of promising news: The flu shot may be more effective than experts predicted."https://www.nbcnews.com/health/health-news/flu-vaccine-2026-effective-symptoms-new-research-rcna252659?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Flu Prevention

"Flu activity remains elevated throughout the United States, with children being hit especially hard, according to newly released data from the Centers for Disease Control and Prevention."https://abcnews.go.com/Health/flu-activity-continues-climb-us-15-million-cases/story?id=129052785&user_id=66c4c92f5d78644b3ac5d5b4

Perasomnia

"Parasomnias are disruptive behaviors or events that affect your sleep."

https://my.clevelandclinic.org/health/diseases/12133-parasomnias--disruptive-sleep-disorders

Genetic Fingerprints

"Each person’s fingerprints are unique, which is why they have long been used as a way to identify individuals."

https://medlineplus.gov/genetics/understanding/traits/fingerprints/

Health and MIT engineers

"In an advance that could help ensure people are taking their medication on schedule, MIT engineers have designed a pill that can report when it has been swallowed."https://news.mit.edu/2026/pills-communicate-from-stomach-could-improve-medication-adherence-0108?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL WINTER SKIN RELIEF DAY

"As winter kicks into high gear, National Winter Skin Relief Day on January 8 reminds us of all the ways we can keep our skin from withering under the harshest of elements."https://www.nationaldaycalendar.com/national-day/national-winter-skin-relief-day-january-8?utm_source=Iterable&utm_medium=email&utm_campaign=16362331&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Diet

"Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration."https://apnews.com/article/dietary-guidelines-health-agriculture-federal-nutrition-2d8fa56be3c5900fc45116af7c69d786?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Dry January

"Holiday hangover season is upon us, and murmurs of Dry January are back."

https://www.mdanderson.org/cancerwise/should-you-do-dry-january-experts-weigh-in.h00-159703068.html

Pap smear and Cancer

"Federal guidelines are expanding the options for cervical cancer screenings beyond the often-disliked Pap smear."https://www.nbcnews.com/health/health-news/hpv-self-swab-test-pap-smears-federal-guidelines-rcna251757?user_id=66c4c92f5d78644b3ac5d5b4

CDC

"After a scientific review of the underlying science, comparing the U.S. child and adolescent immunization schedule with those of peer, developed nations, Centers for Disease Control and Prevention Acting Director Jim O’Neill has updated the U.S. childhood immunization schedule."https://www.hhs.gov/press-room/fact-sheet-cdc-childhood-immunization-recommendations.html?user_id=66c4c92f5d78644b3ac5d5b4

Denmark

"The new recommendations, set to take effect immediately, are designed to align the U.S. schedule more closely with that of Denmark, which has one of the leanest childhood vaccination schedules among developed nations. "

https://www.wsj.com/health/healthcare/cdc-childhood-vaccine-schedule-changes-7f7bd45c?st=JCufo2&mod=1440&user_id=66c4c92f5d78644b3ac5d5b4

Waist Size

"Your waist size is more than just a clothing measurement—it can also be an important indicator of your health."

https://www.health.com/average-waist-size-for-women-11796627

Average woman weight

"The average weight for women in the United States is about 170 pounds, and the average height is 5 feet 3 inches."

https://www.healthline.com/health/womens-health/average-weight-for-women

Human Donor advances

"Air sacs in the lungs called alveoli are crucial for gas exchange and provide an important barrier against inhaled viruses and bacteria that cause respiratory diseases like flu and tuberculosis (TB)."https://www.genengnews.com/topics/translational-medicine/breathing-lung-on-a-chip-from-one-human-donor-advances-personalized-medicine/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL PERSONAL TRAINER AWARENESS DAY

"National Personal Trainer Awareness Day kick starts the year on January 2nd with a day to appreciate the professionals who help us to keep our resolutions, one step at a time."https://www.nationaldaycalendar.com/national-day/national-personal-trainer-awareness-day-january-2

Exercises to help your back

"There are a wide variety of exercises you can implement to target the back."https://www.health.com/back-workouts-11705271

Bone Density

"Bone density refers to how much calcium and other minerals make up your bones."https://www.health.com/how-to-improve-bone-density-9094724

NATIONAL HANGOVER DAY

"On January 1st, National Hangover Day nurses the aching heads of all of us who over celebrates New Year's Eve each year."https://www.nationaldaycalendar.com/national-day/national-hang-over-day-january-1