What health is.....

Health is the most important aspect of life. It actually is life itself.

Sunday, February 1, 2026

Sleep

"Scientists used to think that people were physically and mentally inactive during sleep."

https://www.webmd.com/sleep-disorders/ss/slideshow-sleep-body-effects?ecd=wnl_gdh_020126&ctr=wnl-gdh-020126_supportBottom_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

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