What health is.....

Health is the most important aspect of life. It actually is life itself.

Thursday, January 8, 2026

Diet

"Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration."https://apnews.com/article/dietary-guidelines-health-agriculture-federal-nutrition-2d8fa56be3c5900fc45116af7c69d786?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

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