Colds

"As we are nearing winter again, we must face the common threat of the common cold."https://www.ba-bamail.com/health/ear-nose-and-throat/there-are-many-misconceptions-surrounding-common-colds/

NATIONAL MUD PACK DAY

"National Mud Pack Day o September 30 gives permission to get muddy."

https://www.nationaldaycalendar.com/national-day/national-mud-pack-day-september-30?utm_source=Iterable&utm_medium=email&utm_campaign=15113798&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Cardiovascular Exercise

"Cardiovascular exercise might not evoke images of joy for everyone, but it's essential for heart health."https://thehealthytruth.com/cardio-that-doesnt-feel-like-a-chore/?utm_source=tinyemail&utm_medium=email&utm_campaign=5th%20Newsletter%2009%2F28%2F2025

Hydration

"The secret to perfect hydration isn’t in a sports drink or powder—it’s in knowing there’s no one-size-fits-all answer, and that’s exactly where most people get it wrong."https://thehealthytruth.com/the-best-time-for-electrolytes-is-a-myth/?utm_source=tinyemail&utm_medium=email&utm_campaign=5th%20Newsletter%2009%2F28%2F2025

Happiness

"Happiness, once thought to be the domain of the old and wise, is now peaking in later life, while despair is quietly overtaking the young at a rate that should alarm anyone paying attention."https://thehealthytruth.com/the-great-generational-happiness-reversal/?utm_source=tinyemail&utm_medium=email&utm_campaign=5th%20Newsletter%2009%2F28%2F2025

Heart Attack Life Changing

"A heart attack is a life-changing event. When you leave the hospital, there are a number of things you’ll need to do differently right away."https://www.webmd.com/heart-disease/ss/cm/slideshow-heart-attack-life-changes?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_supportBottom_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Health in Adults

"Out of the total population in the United States, about 49% are 65 and older. By the year 2060, the American population will include an estimated 98 million older adults."https://www.webmd.com/healthy-aging/health-issues-in-older-adults?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Joints

"Your joints, which link your bones together, are sensitive to heavy loads."https://www.webmd.com/arthritis/ss/cm/slideshow-arthritis-joint-badhabits?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_supportTop_title_2&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Muscle Cramps

"Muscle cramps happen when your muscles tense up and you can’t relax them." https://www.webmd.com/pain-management/ss/slideshow-muscle-cramps-foods?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Aging

"A major component of being healthy is to maintain an active physical lifestyle. Combined with eating well and getting enough sleep, physical activity ranks highly among the things you can do to increase your chances of living a long, healthy life."https://www.webmd.com/healthy-aging/best-exercises-senior-citizens?ecd=wnl_gdh_092725&ctr=wnl-gdh-092725_lead_title&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

NATIONAL SINGLES DAY

"National Singles Day takes place on the Saturday of Singles week in September."https://www.nationaldaycalendar.com/national-day/national-singles-day-saturday-of-singles-week-2?utm_source=Iterable&utm_medium=email&utm_campaign=15062387&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL GAY MEN’S HIV/AIDS AWARENESS DAY

"Each year on the last Friday in September, National Gay Men’s HIV/AIDS Awareness Day (NGMHAAD) builds awareness and increases education about this disease."https://www.nationaldaycalendar.com/national-day/national-gay-mens-hivaids-awareness-day-september-29?utm_source=Iterable&utm_medium=email&utm_campaign=15051151&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL SITUATIONAL AWARENESS DAY

"On September 26, National Situational Awareness Day brings attention to personal safety."https://www.nationaldaycalendar.com/national-day/national-situational-awareness-day-september-26?utm_source=Iterable&utm_medium=email&utm_campaign=15051151&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Colon Cancer

"Millions of people all around the world are afflicted with the terrible illness known as colon cancer."https://school-of-life.net/2025/01/20/6-early-indicators-that-colon-cancer-is-developing/#google_vignette

Huntington's

"One of the cruellest and most devastating diseases – Huntington's – has been successfully treated for the first time, say doctors."https://au.news.yahoo.com/huntingtons-disease-successfully-treated-first-111448351.html?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL RESEARCH ADMINISTRATOR DAY

"National Research Administrator Day on September 25 recognizes the contributions made by administrators every day."https://www.nationaldaycalendar.com/national-day/national-research-administrator-day?utm_source=Iterable&utm_medium=email&utm_campaign=15046692&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

RA

"Scientists have discovered that rheumatoid arthritis (RA) doesn’t start when the pain begins."https://alleninstitute.org/news/new-study-reveals-rheumatoid-arthritis-begins-long-before-symptoms-opening-door-to-prevention/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Sleep Quality

"One of the best ways to improve your health is to regularly get at least seven hours of quality sleep a night."https://www.upworthy.com/doctor-shares-five-finger-breathing-technique-to-help-adults-and-kids-fall-asleep-fast

WORLD DENSE BREAST DAY

 "We highlight World Dense Breast Day on the last Wednesday in September to raise awareness about the importance of breast screening, breast density, and other screening tests women should consider after their mammogram."https://www.nationaldaycalendar.com/national-day/world-dense-breast-day-last-wednesday-in-september?utm_source=Iterable&utm_medium=email&utm_campaign=15034158&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL WOMEN’S HEALTH & FITNESS DAY

"On the last Wednesday in September, National Women’s Health & Fitness Day promotes the largest event for women's health of all ages."https://www.nationaldaycalendar.com/national-day/national-womens-health-fitness-day-last-wednesday-in-september-september-27?utm_source=Iterable&utm_medium=email&utm_campaign=15034158&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

INNERGIZE DAY | DAY AFTER THE AUTUMNAL EQUINOX

"Innergize Day on the day after the Autumnal Equinox offers an opportunity to relax and rejuvenate. This is a day for you!"

https://www.nationaldaycalendar.com/national-day/innergize-day-day-after-the-autumnal-equinox?utm_source=Iterable&utm_medium=email&utm_campaign=15013092&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

RESTLESS LEGS AWARENESS DAY

"On September 23, Restless Legs Awareness Day promotes education around a medical condition impacting adults and children alike."https://www.nationaldaycalendar.com/national-day/restless-legs-awareness-day-september-23?utm_source=Iterable&utm_medium=email&utm_campaign=15013092&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Arthritis

"Living with arthritis isn’t easy. The pain, stiffness, and limited mobility can make even simple tasks challenging."https://school-of-life.net/2025/06/01/10-of-the-worst-foods-for-arthritis/#google_vignette

Dementia

"If you are like a lot of people, you might be anxious about the risk of getting dementia as you age."https://www.washingtonpost.com/wellness/2025/09/21/alzheimers-research-new-developments/?utm_campaign=wp_post_most&utm_medium=email&utm_source=newsletter&carta-url=https%3A%2F%2Fs2.washingtonpost.com%2Fcar-ln-tr%2F44e9072%2F68d0223600d7a3268d957db1%2F653082ac0e051175bf4b5971%2F29%2F59%2F68d0223600d7a3268d957db1

Liver

"Our liver is a very important organ in our bodies. It’s our liver’s job to process and get rid of toxins floating around in our bloodstream, create proteins and other products essential for the functioning of our bodies, and to store vital nutrients such as  vitamins and minerals. "

https://school-of-life.net/2025/02/10/9-foods-that-support-liver-function/

Tattoos and Skin Cancer

"You may have heard lately that tattoos can potentially raise your risk of skin cancer."https://gizmodo.com/scientists-find-a-tattoo-cancer-link-but-its-not-what-youd-expect-2000661419?utm_source=gizmodo_newsletter&utm_medium=email&utm_campaign=2025-09-19-pm

Weight of Newborns

"Current U.S. recommendations state that newborns weighing ≥2,000 grams should receive a birth dose of hepatitis B (HepB) vaccine, yet approximately one quarter do not receive this first dose as scheduled."https://pmc.ncbi.nlm.nih.gov/articles/PMC6802744/?user_id=66c4c92f5d78644b3ac5d5b4

HIV and HBV

"Both HIV and HBV are dangerous viruses, but HBV can be much more concentrated in blood or sexual fluid. That said, once contracted, HIV is more likely to be fatal than HBV."https://www.healthline.com/health/hiv/is-hep-b-more-contagious-than-hiv?user_id=66c4c92f5d78644b3ac5d5b4

Vaccines

"After much confusion among the members over the vote on vaccine coverage under the Vaccines for Children program, which helps certain groups pay for immunizations, the majority voted no, meaning coverage will stay as is in covering both the combined MMRV and two separate MMR+V vaccines for those under age 4 — even though the committee had previously voted against recommending the combined MMRV shot for this group."

https://www.cbsnews.com/live-updates/cdc-vaccine-advisory-committee-rfk-jr-vote-measles-hepatitis-b/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Dementia Risk Factors

"Dementia isn’t a natural part of aging. There are many factors that can trigger a person’s chances of developing dementia, and experts call them “risk factors.”"https://thelastinghealth.com/240/yahoo/1126645/20014/risk-factors-of-dementia/#google_vignette

NATIONAL HIV/AIDS AND AGING AWARENESS DAY

"National HIV/AIDS and Aging Awareness Day on September 18 highlights the number of people living longer with HIV/AIDS."https://www.nationaldaycalendar.com/national-day/national-hivaids-and-aging-awareness-day-september-18?utm_source=Iterable&utm_medium=email&utm_campaign=14971905&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Strokes

"Strokes are a leading cause of disability and death worldwide, but many risk factors are within our control—especially our diet."https://school-of-life.net/2025/03/16/10-foods-that-increase-stroke-risk-and-10-that-protect-against-it/#google_vignette

Bone Repair

"A new bone repair solution that could reduce surgery times might soon find its way onto the operating table, with researchers testing out a 3D-printing glue gun on rabbit bone fractures in a new study published in the journal Device."

https://cosmosmagazine.com/health/medicine/3d-printing-glue-gun-bones/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Rebas son

"The singer, 70, spoke with Entertainment Tonight on Sunday, Sept. 14, at the 2025 Emmy Awards and shared that she and her family are thinking of Brandon Blackstock, her late stepson, who died this August after privately going through cancer treatment."https://people.com/reba-mcentire-shares-how-brandon-blackstock-kids-supporting-each-other-after-death-11810478?utm_term=All%20Push%20Subscribers&utm_medium=browser&utm_source=people.com&utm_content=20250915&utm_campaign=79368780&hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114

Microscope for Mice

"Researchers at the University of California, Davis, have created a miniaturized microscope for real-time, high-resolution, non-invasive imaging of brain activity in mice."https://www.ucdavis.edu/news/engineers-create-mini-microscope-real-time-brain-imaging?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL NEONATAL NURSES DAY

"On September 15 each year, National Neonatal Nurses Day recognizes those who care for the most fragile patients as they take their first breaths."https://www.nationaldaycalendar.com/national-day/national-neonatal-nurses-day-september-15?utm_source=Iterable&utm_medium=email&utm_campaign=14926436&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL TACKLE KIDS CANCER DAY

"National Tackle Kids Cancer Day on September 15 gives you a chance to be part of the cure for pediatric cancer research."https://www.nationaldaycalendar.com/national-day/national-tackle-kids-cancer-day-september-15?utm_source=Iterable&utm_medium=email&utm_campaign=14926436&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL SOBER DAY

"National Sober Day on September 14 encourages us to celebrate sober life and brings  awareness to addiction."

https://www.nationaldaycalendar.com/national-day/national-sober-day-september-14?utm_source=Iterable&utm_medium=email&utm_campaign=14922423&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Vaccines and Children

"Researchers from a large health care system in Michigan found that vaccinated children were more likely to develop a chronic health condition, but never published the findings, according to a copy of the study obtained by The Epoch Times."https://www.theepochtimes.com/us/researchers-found-unvaccinated-children-healthier-than-vaccinated-didnt-publish-findings-5912680?utm_source=rtnewsnoe&src_src=rtnewsnoe&utm_campaign=rtbreaking-2025-09-14-2&src_cmp=rtbreaking-2025-09-14-2&utm_medium=email&utm_content=inactive&est=y6%2BcJqk1PTlLk35DqpM9k4yZ0p3QvdivlGvADsn%2BD8k7ZjiLeVfEScqOBwU%3D

Immune system

"A healthy immune system makes everything easier for your body and supports your wellness during colder months."https://school-of-life.net/2025/02/27/5-drinks-to-fight-colds-support-immunity/

NATIONAL CELIAC DISEASE AWARENESS DAY

"Every year on September 13, National Celiac Disease Awareness Day encourages us to support those with the autoimmune disease affecting 3 million people."

https://www.nationaldaycalendar.com/national-day/national-celiac-disease-awareness-day-september-13?utm_source=Iterable&utm_medium=email&utm_campaign=14908773&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL REPORT MEDICARE FRAUD DAY | SEPTEMBER 12

"September 12th represents the National Report Medicare Fraud Day. Medicare fraud affects us all."https://www.nationaldaycalendar.com/national-day/national-medicare-report-fraud-day-september-12?utm_source=Iterable&utm_medium=email&utm_campaign=14894597&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Lung cancer

"There are two types of lung cancer, Non-Small Cell Lung Cancer (NSCLC) and Small Cell Lung Cancer (SCLC). (1)Although NSCLC is most commonly diagnosed, each diagnosis is nothing to sneeze at."https://school-of-life.net/2025/02/22/12-symptoms-of-lung-cancer-that-everyone-should-know/

Heart failure

"Heart failure is a chronic condition that affects millions of people worldwide."https://school-of-life.net/2025/02/09/8-risk-factors-of-heart-failure-to-look-out-for/?fbclid=IwY2xjawMvy0pleHRuA2FlbQIxMQABHjkYNskOo0kkhVDeuo0ZOfP9HOwRzs-nEWOJamvaR589c-MR8UH7uCQzcYOf_aem_yLTOQcPa8VUgPYOHeQTAJA#google_vignette

Health Emergency

"In many cases, when someone has a health emergency or is diagnosed with an illness, they can often point to some earlier health changes that they either didn’t recognize as problematic, or ignored in hopes that they would resolve themselves."https://school-of-life.net/2025/02/22/10-changes-in-your-health-you-should-never-ignore/#google_vignette

Colon cancer

"Colon cancer is a serious disease and a leading cause of cancer-related deaths."https://school-of-life.net/2025/02/22/10-ways-to-help-reduce-your-colon-cancer-risk/#google_vignette

Chemotherapy

"Using tiny particles shaped like bottlebrushes, MIT chemists have found a way to deliver a large range of chemotherapy drugs directly to tumor cells."https://news.mit.edu/2025/bottlebrush-particles-deliver-big-chemotherapy-payloads-directly-cancer-cells-0909?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Curb millions of chronic diseases

"Health and Human Services Secretary Robert F. Kennedy Jr.'s campaign to curb the chronic diseases plaguing millions of Americans is expanding to include new guidelines for food and pharmaceutical advertising and a proposal to increase breastfeeding rates through a "safe supply of donor human milk.""https://www.usatoday.com/story/news/politics/2025/09/09/rfk-maha-report-childhood-chronic-diseases/85561753007/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Sit ups

"Sit-ups are one of the most basic forms of core exercise. However, they’re not the gold standard for safely and effectively strengthening your abdominal muscles."https://www.health.com/bodyweight-core-exercises-better-than-sit-ups-11764244?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=19406337-20250909&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=090925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Almonds

"Almonds are packed with nutrients that support heart health, such as magnesium, vitamin E, and unsaturated fats."https://www.health.com/foods-with-more-magnesium-than-almonds-11796383?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=19406337-20250909&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=090925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Live Longer and age well

"Most of us don’t just want to live longer—we want to live longer and age well."https://www.health.com/7-eating-tips-from-2025-for-healthier-aging-11795538?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=19406337-20250909&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=090925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Bodies start aging

"That’s according to a study recently published in Cell, which concluded that body parts don’t universally age at the same rate."https://www.health.com/when-your-body-really-starts-aging-faster-11794741?hid=4811f21c13a7d3a5abac89f8c16272d61e5cb114&did=19406337-20250909&utm_campaign=hth-healthy-living_newsletter&utm_source=hth&utm_medium=email&utm_content=090925&lctg=4811f21c13a7d3a5abac89f8c16272d61e5cb114&lr_input=64a20f24338333901e4cb7afc40a3cfae56c6770df59fc13cf25a5ce36d78b01

Health Benifits of Grandparents

"A lot of things change when a baby joins a family—and not just for the parents."https://time.com/7302260/grandparent-health-benefits/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Quantum Computer aids Health

"Since the 1990s, evidence has been growing that quantum computers should be able to solve a range of particularly complex computational problems, with applications in everything from supply chain management to medicine and beyond."https://phys.org/news/2025-09-quantum-limit-entanglement.html#google_vignette

NATIONAL PEDIATRIC HEMATOLOGY/ONCOLOGY NURSES DAY | SEPTEMBER 8

"On September 8, National Pediatric Hematology/Oncology Nurses Day recognizes the hardworking and dedicated professionals bringing care to patients every day."https://www.nationaldaycalendar.com/national-day/national-pediatric-hematologyoncology-nurses-day-september-8?utm_source=Iterable&utm_medium=email&utm_campaign=14847515&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Eggs

"Despite all the protein, vitamins, and minerals that eggs dish out, they feature one potential thorn in an otherwise rosy nutritional profile: They’re famously high in cholesterol, leading some 20th-century researchers to suggest that they could raise your cholesterol and contribute to heart disease. However, a new study out of Australia may have flipped the script."https://nicenews.com/health-and-wellness/eggs-may-reduce-cholesterol-disease-risk/?utm_source=convertkit&utm_medium=email&utm_campaign=Today%E2%80%99s+Pick%3A+6+non-toxic+ways+to+make+your+house+smell+great+-+18855788

Exercise

"The alarm clock blares, and you reach for your running shoes without thinking about it."https://time.com/7026706/how-to-change-your-exercise-routine/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=77d17f116f376392f06f6197adb5f2e709f8f0fd

Vaccine Mandates in Florida

"Florida’s Surgeon General, Joseph Ladapo, announced on Wednesday that the state would end all vaccine mandates, likening them to slavery."https://time.com/7314268/florida-vaccine-mandates-schools-desantis/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=da4fb3ef627fd900555e0f7350dac372e96f1c84

Alzheimer’s

"Self-testing and self-treating are becoming bigger trends in medicine, and now, you can conduct part of your treatment at home by yourself if you have Alzheimer’s disease."https://time.com/7314266/alzheimers-drug-injectable-leqembi/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-health-matters&_bhlid=cdacdcf5683dcc224ed32fa1eb11418083a8ff19

Brain Tumors

"The most common type of brain tumor in children, pilocytic astrocytoma (PA), accounts for about 15% of all pediatric brain tumors."

https://medicine.washu.edu/news/study-sheds-light-on-how-pediatric-brain-tumors-grow/?utm_source=join1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

Dental Care

https://www.webmd.com/oral-health/dental-care-seniors?ecd=wnl_gdh_090125&ctr=wnl-gdh-090125_supportBottom_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Shopping

"Is your shopping out of control? Find yourself covering up your spending?"https://www.webmd.com/depression/ss/slideshow-surprising-signs?ecd=wnl_gdh_090125&ctr=wnl-gdh-090125_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Bodies

"Let's face it: A 50- or 60-year-old body isn't the same as a 20-year-old one. You won't be able to do the same things -- nor should you. But exercise is key to your independence and a good quality of life as you age."https://www.webmd.com/fitness-exercise/ss/slideshow-exercise-after-age-50?ecd=wnl_gdh_090125&ctr=wnl-gdh-090125_lead_cta&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3d

Cancer

"You do not have to depend on routine examination and tests alone in order to keep you from various diseases as well as cancer."https://school-of-life.net/2025/01/18/early-warning-signs-that-cancer-is-growing-in-your-body/#google_vignette

Foods for aging well

"One of the secrets to aging well starts with the foods we put on our plate every day."https://school-of-life.net/2025/06/11/the-8-best-superfoods-for-seniors/#google_vignette

NATIONAL ACNE POSITIVITY DAY

"On September 1, National Acne Positivity Day spreads a message of acceptance and self-love while putting our best face forward."https://www.nationaldaycalendar.com/national-day/national-acne-positivity-day-september-1?utm_source=Iterable&utm_medium=email&utm_campaign=14750457&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com