"When your stomach hurts, cramps, or you feel like you might throw up, the last thing you want to do is eat something that makes it worse. It can be even harder to know what to try if you’ve been vomiting or have diarrhea."
https://www.webmd.com/digestive-disorders/ss/slideshow-food-stomach-upset?ecd=wnl_gdh_042323&ctr=wnl-gdh-042323_supportTop_title_1&mb=Bw69jj4V%403Xd0vWN4nAvZhsBxqZqfebCTdGTM0BbxsM%3D
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