Weighted vest

"Walking with a weighted vest can make your daily stroll burn up to 41% more calories, but is that extra heft really the golden ticket to better health—or just another fitness fad with hidden caveats?"https://thehealthytruth.com/weighted-vests-health-hack-or-just-hype/?utm_source=tinyemail&utm_medium=email&utm_campaign=4th%20Newsletter%2008%2F23%2F2025%20