Sleep

"In a culture that’s highly goal-oriented, yet another form of performance anxiety has emerged: It’s called orthosomnia, and it refers to an unhealthy preoccupation with getting the right amount of sleep as well as the right stages of sleep."https://time.com/7311740/sleep-anxiety-orthosomnia/?utm_source=beehiiv&utm_medium=email&utm_campaign=newsletter-daily-spotlight&_bhlid=706f26e0ff4d65f40d1e17208f4c4de523d7f30a