Sleep Changes

"Japanese wisdom offers a path to better sleep through small, mindful changes that could transform how the 30% of Americans suffering from insomnia rest each night."

https://thehealthytruth.com/improve-sleep-with-kaizen/?utm_source=tinyemail&utm_medium=email&utm_campaign=2nd%20Newsletter%2003%2F31%2F2025%20

Cinnamon

"Cinnamon is more than just a spice—it’s a powerhouse ingredient with incredible health and household benefits."https://recreationtime.net/the-secret-benefits-of-cinnamon-for-home-and-health/?utm_source=-3&utm_medium=email&utm_term=254473816&utm_content=13&utm_campaign=2025-03-30-Proven_Tips_For_A_Clutter-Free_Home_Daily-SP-PX

Ban Floride

"Signed by Republican Governor Spencer Cox on Thursday, the new legislation prohibits the addition of fluoride to the state's water supply. It goes into effect on May 7."https://www.usatoday.com/story/news/health/2025/03/28/utah-first-state-ban-fluoride-in-drinking-water/82703878007/?user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL TRIGLYCERIDES DAY

"On March 28, National Triglycerides Day shines a spotlight on one of the key factors to a healthy lifestyle."https://www.nationaldaycalendar.com/national-day/national-triglycerides-day-march-28?utm_source=Iterable&utm_medium=email&utm_campaign=13003091&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Health of Body

"So I was lying in bed the other night, trying to read my phone, and started complaining to my wife about how my vision keeps getting worse, and then how stiff I feel when I wake up in the morning, and how a recent injury is taking too long to heal and she said — “well, yeah, you’re 44. That’s when things start to head downhill.”"https://fperrywilson.medium.com/how-old-is-your-body-stand-on-one-leg-and-find-out-fcf8241107da

RFK

"Health and Human Services Secretary Robert F. Kennedy Jr. said he would significantly cut the size of the department he leads, reshaping the nation’s health agencies and closing regional offices."

https://www.wsj.com/politics/policy/rfk-jr-job-cuts-health-human-services-bdec28b0?st=VPHeFC&mod=1440&user_id=66c4c92f5d78644b3ac5d5b4

Life saving procedure ends Death

"A normally life-saving procedure has ended in a incredibly rare kind of death."https://gizmodo.com/michigan-resident-dies-from-donated-kidney-tainted-with-rabies-2000581565?utm_source=gizmodo_newsletter&utm_medium=email&utm_campaign=2025-03-27-pm

AMERICAN DIABETES ASSOCIATION ALERT DAY

"American Diabetes Association Alert Day is observed annually on the fourth Tuesday in March."

https://www.nationaldaycalendar.com/national-day/american-diabetes-association-alert-day-fourth-tuesday-in-march?utm_source=Iterable&utm_medium=email&utm_campaign=12997462&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

NATIONAL HEALTH CARE RIGHTS DAY

"March 22 is National Health Care Rights Day on the National Day Calendar."https://www.nationaldaycalendar.com/national-day/national-health-care-rights-day-march-22?utm_source=Iterable&utm_medium=email&utm_campaign=12950803&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com

Hydration

"Staying hydrated is essential for good health, but drinking plain water isn’t the only way to keep your body replenished."https://recreationtime.net/the-5-best-hydrating-foods-that-work-better-than-water/?utm_source=-3&utm_medium=email&utm_term=254473816&utm_content=13&utm_campaign=2025-03-20-The_5_Best_Hydrating_Foods_That_Work_Better_Than_Water_Daily-SP-PX#google_vignette

Hair Loss

"Hair loss can be an upsetting and worrisome experience."https://www.usatoday.com/story/life/health-wellness/2025/03/19/does-wearing-a-hat-cause-baldness/81103971007/?tbref=hp?utm_source%3Djoin1440&utm_medium=email&utm_placement=newsletter&user_id=66c4c92f5d78644b3ac5d5b4

NATIONAL HOSPITALIST DAY

"National Hospitalist Day recognizes the contributions of more than 60,000 hospitalists nationwide on the first Thursday in March annually."https://www.nationaldaycalendar.com/national-day/national-hospitalist-day-first-thursday-in-march?utm_source=Iterable&utm_medium=email&utm_campaign=12795865&hashed_email=6c23328441e0f46865e8039a24ce7ccf8880f2d7&email=yeremiah%40aol.com