Eggs

"Despite all the protein, vitamins, and minerals that eggs dish out, they feature one potential thorn in an otherwise rosy nutritional profile: They’re famously high in cholesterol, leading some 20th-century researchers to suggest that they could raise your cholesterol and contribute to heart disease. However, a new study out of Australia may have flipped the script."https://nicenews.com/health-and-wellness/eggs-may-reduce-cholesterol-disease-risk/?utm_source=convertkit&utm_medium=email&utm_campaign=Today%E2%80%99s+Pick%3A+6+non-toxic+ways+to+make+your+house+smell+great+-+18855788