Diet

"A diet that contains plenty of vegetables, fruits, whole grains and healthy fats is an important part of a long and healthy life."

https://www.mayoclinic.org/connected-care/3-mealtime-habits-from-a-mayo-clinic-cardiologist/cpt-20547184?mc_id=us&utm_source=pes&utm_medium=e&utm_content=engagementhw&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&invsrc=patloy&cauid=188239