What health is.....

Health is the most important aspect of life. It actually is life itself.

Sunday, January 22, 2012

Shmeat

It is cell cultured meat. This is used to not kill animals. PETA is offering a million dollar prize to the first supermarket that sells this, and thus making it a regular product in this store. I think it will affect vegetarians definately, but may not have a great effect on the rest of the population.

Saturday, August 20, 2011

Water Bottle Warning


How to avoid:
Check on the bottom of the bottle there is a triangle sign and there will be a number on it.


If the number is higher than or equal to 5 --> then this bottle is safe to use.


Whatever number under 5, will release the chemical. For most bottle water, the number is 1.


Did you know chemical released by plastic water bottles can cause cancer

(It is not the water that affecting you but the chemical releasing from the bottle)


Pass this to all your friends and also make them aware of it


Friday, August 12, 2011

Lemoney Fresh

For eradicating cancer, lemons are 10,000 times stronger than chemotherapy. They are also very effective at the eradication of parricidic worms. They are used as an anti depressant which doubles as a regulator of blood pressure. They combat stress and nervous system disorders. They destroy cancer causing cells, however they do not effect healthy ones.

Wednesday, August 10, 2011

Vacation Essentials

Essential

1. Pack little. I take a small backpack, and don’t pack it too heavy either. I’ve found through experience that I just need a pair of jeans,
2-3 T-shirts,
2-3 quick-dry boxer briefs,
2-3 pairs of quick-dry socks, maybe a light sweater. I wash things in the shower if they get dirty and hang them to dry overnight. I bring my laptop so I can work for 30-45 minutes every morning. A paperback novel, maybe a small notebook. Minimal toiletries: deodorant, toothbrush, razor, Dr. Brommer’s liquid soap, dental floss. I never wait to check my back or get the bag after the flight, and I can pack in 5 minutes.

2. Have no agenda. I often ask for recommendations from locals, and get a list of incredible things. I’ll also put everything on a Google Map, so I can see where everything is. Then I toss all that out and let the day lead me where it will. Having no set agenda means you aren’t pressured to get anything done each day, which means you can enjoy yourself fully.

3. Walk a lot. The best way to explore any place is to walk. Walk all over, with no set directions. Get lost.

4. Eat lightly. Eat anything you want, but don’t eat a lot. I like to mix fruits and veggies in with the heavier stuff, so I don’t feel so heavy.

5. Find space to relax. Most people try to do too much, and rush around all day. Stroll casually, find good coffee shops or tea shops to relax in, or a good sidewalk cafe with good wine. Find parks and enjoy them. If it rains, walk in the rain. Read a lot.

6. Be present. Don’t be on your smartphone or laptop all the time. Don’t always think about what you’ll be doing later, or work stuff. Be fully present, and you’ll have a great time.

7. Smile at people. Talk to the locals. Ask for recommendations. Find out about their lives. A Few More Do bodyweight exercises. I do a mix of pushups, squats, lunges, burpees in my hotel room or apartment. Don’t just stay for a day or two. If you really want to see a city, stay for a week or more. I could have gone to Europe and hit up 10 cities in three weeks, but instead I split that time among just two cities (London & Paris) and really saw those cities. Get a short-term apartment if you can. If you can stay for a week, get an apartment if you can afford it. It’s cheaper than a hotel and much more comfortable. Read a good novel. Bring a metal water bottle. I learned this from my friend Scott: pack an empty water bottle, so you can get through TSA security checkpoints, and then fill up the bottle at the airport water fountain after the checkpoint. I carry the water bottle around everywhere I go so I’m never thirsty. Keep a journal. Don’t stress over the journal. It doesn’t have to be daily. Just write out your thoughts, impressions when you have some spare time. Travel locally. For years I never traveled, to save costs. I was content where I was, and that’s still true. Be a tourist in your hometown —see the sights, walk the area, explore and try to find new things you’ve never seen before. You don’t need to spend a lot to travel locally. ‘One’s destination is never a place, but a new way of seeing things.’ ~Henry Miller

Thursday, March 24, 2011

Computerized Poisens

Sitting in front of a computer is not a good thing for any amount of time. However since our age does require this, we should take frequent breaks and get some exercise.

Sunday, November 21, 2010

Fear, Denial and Laughter

Seriousness is a disease that causes many ailments to put life on crutches, or on hold. Life lived with transparency and discernment is a life lived in the light of love, and just good common sense. People don’t do things contrary to their hearts feeling different about because of a fear that arises when it’s not needed. They may be vulnerable to a fearful situation of being out of their comfort zone without the ‘perceived and usually erroneous notion that they may not feel self confident to handle.


People fear love because of the perception that love brings misery. Love seems to take away freedoms, replacing life with lies, conditions, slavery, imprisonment, and infinite negatives that one has grown accustomed to but really is a sense of non freedom and slavery when love is nowhere to be found. This perception of being ‘caged’ comes with a lack of self love, and conditionalness in pursuing love with another. Love isn’t a rental! Love is unconditional, and with compassionate communication.

Love has no fear or denial, and opens itself to a non seriousness of joy and laughter. Fear of losing one’s individuality in compromise creates a sense of creating an invisible shield of protecting it. When two souls merge in higher love with no reservations and in a ‘let go’, each reaches a compassionate communication that gives the energy to the other to be their true selves. A divine merger gives up or submits individuality to form a third being called an ‘us’, but in an aware return of giving, loves the other to have their individuality also. In a sense, love takes but gives back a better you for both while giving birth to a new merger of beings in harmony for the needs and desires of the other.

Cast out fears of love, and the denial of them, and your true self to the winds! Don’t let love become a cage that causes you to exploit the other with unnecessary compromises, lies, and poisons of love that kill the energy of love, making each other a cripple. Nourish love until it become like a prayer and the ultimate experience of life. An energized focus may be needed as mankind for thousands of years has habitually exploited love and forgotten how to love with all the heart, mind, body, and soul. No conditions but for the sake of love

Monday, November 15, 2010

Pursuit of Happiness



Keep on reaching for the stars, and believe you can do anything because you really can. No matter how down you are you can always survive. Keep on smiling and be happy, things will always get better. Keep on dreaming, no matter what you can reach the stars. Just believe in yourself and you can accomplish anything. All you need is to believe and you can do anything at all. All you need is to be happy in life and
you can do anything you want.



You have to always have to a plan to achieve your happiness. But be happy traveling to your destination as well. Patience is an attribute that is required to achieve happiness.



Thomas Jefferson mentions happiness in the declaration of Independence. In fact "The Pursuit of Happiness," is actually stated in the lead sentence. It is what its about. The whole document is how this is important it is in your whole life. No matter where you are, it is so important in living all of our lives.



Optimism is how to really live a happy life. You imagination is always helpful in this journey, it makes you feel as youthful as ever.



Home is where your heart is, no matter where you end up. If you always have a blast, no matter what happens you will live a prosperous and happy life. There are no free handout except the ones people make for them for themselves no matter where they are. Always look up and be happy for all you got always because what ever happens we all are alive. The adventure of life is as well as you make it. You always have the power to fulfill all your dreams as long as you believe in yourself.



Fortune finds you no matter where you are. Happiness is what you always are in no matter where you are and no matter what life deals you.